Welcome to the vegan lifestyle! There are a number of really good resources. One is the PCRM vegan kickstart. PCRM is free. That is how I got started more than 2 years ago. I posted recently too that I have been doing the Happy Herbivore meal plans and have to say the cooking isn't overly burdensome, and I lost 12 pounds and a dress size last month. Sometimes I feel guilty because it doesn't feel like I am cooking fancy enough!
Since going vegan I have nearly gotten all my numbers back in the normal range. I think they will all be there this fall when I do my annual check up.
| Pounds lost: 7.2