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DAKOTA106's Photo DAKOTA106 SparkPoints: (10,634)
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Posts: 2,567
10/12/12 9:52 P

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Welcome Amy!!! Diane

 Pounds lost: 19.0 
 
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LITTLENINJA2's Photo LITTLENINJA2 SparkPoints: (408)
Fitness Minutes: (1,080)
Posts: 39
10/12/12 1:54 P

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Hi, Just joined up today. Looking forward to meeting people on here and gaining some fellow motivation.

Amy

I'z hiding in the bushes! -Little Ninja


 current weight: 94.0 
 
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DAKOTA106's Photo DAKOTA106 SparkPoints: (10,634)
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10/11/12 10:35 P

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Welcome! I have gotten good advice and great ideas from the great people here! Diane

 Pounds lost: 19.0 
 
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28.5
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JENAE954 Posts: 7,020
10/11/12 4:51 P

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emoticon emoticon emoticon

Jenae


 current weight: 148.8 
 
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KOKOEK9's Photo KOKOEK9 Posts: 7,166
10/11/12 12:27 A

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Hi welcome the team

Mike


 current weight: 170.0 
 
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IMVEGAN's Photo IMVEGAN Posts: 2,914
10/11/12 12:16 A

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Have you read or researched any plans that interest you? Do you have any health problems that concern you that you are trying to improve? More and more we are learning that eating a healthy plant based diet will help you reach your health goals. I suggest looking at PCRM.org they have a lot of research from Cornell University about healthy eating that may help you decide what is best for you and your family. They even will help you learn about feeding children a healthy diet.

www.pcrm.org/

 current weight: 113.4 
 
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MSBAKER's Photo MSBAKER Posts: 33
10/10/12 11:55 P

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Hey all, I recently made the decision to make a lifestyle eating change but sometimes get overwhelmed by the choices. As I plan for my family, I trust that this group would be a good resource to help me in this new venture.

For His glory
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