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MOMMARUNNER77
MOMMARUNNER77's Photo SparkPoints: (8,894)
Fitness Minutes: (7,213)
Posts: 229
2/23/12 9:10 P

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try simple meals to start with, it doesn't have to be hard.
easy meal... whole wheat tortilla.... 1/2cup marninara sauce, tomato sauce whatever...
add some veggies, tomatoes, green or red peppers both... avocados, onion... and a sprinkle of cheese.. bake at 350 for 15 min.

or steam some broccoli for a side dish, use your fave marinade, and marninate tofu for a few hours in fridge fry it up with onion and garlic, only eat about 1/2 a cup... and use firm or extra firm. and if you want make some whole wheat rice.
veggie lasagne is easy to make...
stir frys are easy..too!!

only because I am half crazy! the addiction is as follows:
June 2003 2:12:11 PB
May 2004 2:12:25
June 2004 2:12:35
May 2005 2:08:19 PB!!!
June 2:39:43 (injury)
2010
JUNE 2:15:42
sept 2:09:43
2011
feb 2:16
2012
may 6 1:57:02 PR!!
may 19 1:58:04
May 27 2:02
June 17 1:58
Aug 19 1:59




DS9KIE
DS9KIE's Photo SparkPoints: (217,185)
Fitness Minutes: (161,001)
Posts: 14,548
2/6/12 4:35 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
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Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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NICOLELEA86
SparkPoints: (76)
Fitness Minutes: (20)
Posts: 6
2/6/12 2:41 P

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Hello my name is Nicole and I have unfortunately become one of those vegetarians that eats nothing but snacks. My body has taken a toll so hopefully this will help me eat meals instead of munching.



 
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