Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (284,329)
Fitness Minutes: (202,100)
Posts: 17,972
12/8/11 4:55 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 March SparkPoints: 6,025
 
0
1000
2000
3000
4000
KOKOEK9's Photo KOKOEK9 Posts: 7,166
12/8/11 4:25 P

My SparkPage
Send Private Message
Reply
Hi Gina welcome to the team yea pastas and bread are not good goreal heavy on fruits and veggies especialy raw greens

Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
KATSMOM5 Posts: 3
12/8/11 3:48 P

My SparkPage
Send Private Message
Reply
Hi all-
My name is Gina- Trying to learn how to eat as a healthy vegetarian- pasta and breads obviously not the way to go!

Excited to find this team- hope to learn lots from you guys!

 current weight: 232.5 
 
247
220.25
193.5
166.75
140
Page: 1 of (1)  

Report Innappropriate Post

Other Vegetarian & Vegan Cooking Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello 1/4/2015 12:55:01 PM
Hello from Plibby 10/26/2014 7:05:53 AM
New vegetarian 8/26/2014 8:32:06 AM
A Returning and Determined Vegan! 5/4/2014 4:47:53 PM
HI! 5/9/2014 3:50:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x17531x45431497

Review our Community Guidelines




x Lose 10 Pounds by May 12! Get a FREE Personalized Plan