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JEREMY_PATRICIA's Photo JEREMY_PATRICIA Posts: 1,677
5/29/08 3:48 P

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I would like to invite you to join the Living a Vegan Lifestlyle Team where you will find lots of support and we have lots of fun - you can find it by clicking the pink triangle on my SparkPage. Patricia emoticon


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Nobody trips over mountains. It is the small pebble that causes you to stumble.

Pass all the pebbles in your path and you will find that you have crossed the mountain.



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LIL_PINKBUBBLE's Photo LIL_PINKBUBBLE SparkPoints: (10,579)
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Posts: 464
5/28/08 11:19 P

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I just say semi-vegan because my ideal goal is vegan but I'm still eating dairy when I'm not at home sometimes. I guess I'm really vegetarian in transition to being vegan. Sorry not to clarify....

...And I pretty much have the food tracker down and how to use it if you need any assistance.

I do notice that my calorie intake is usually lower than recommended.

Volunteering is the rent you pay for your space on earth!


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JEREMY_PATRICIA's Photo JEREMY_PATRICIA Posts: 1,677
5/27/08 1:09 A

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Patricia and I are vegans and we do lots of running so we have been told we are not eating enough calories. I do not know what a semi-vegan is. I will check your tracker but I'm not sure if I can give you any advice because we are just learning how to use the tracker also. Jeremy


Official Greeter for Living a Vegan Lifestyle Team - come join us!

Nobody trips over mountains. It is the small pebble that causes you to stumble.

Pass all the pebbles in your path and you will find that you have crossed the mountain.



 Pounds lost: 61.0 
 
0
15.25
30.5
45.75
61
LIL_PINKBUBBLE's Photo LIL_PINKBUBBLE SparkPoints: (10,579)
Fitness Minutes: (6,022)
Posts: 464
5/27/08 12:15 A

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Hello all! I'm a semi-vegan, more sliding back into lacto veg.

I'm having trouble getting much of a result in terms of weight loss. If someone could go over my tracked meals, which are posted and give some pointers, I'd appreciated it.

Other than that, I'm happy to have gotten more active anyway, which is a byproduct of having joined SparkPeople and also having started a bike riding group in my community.

Just looking for pointers and wondering if my calorie intakes are right or if I'm getting too many carbohydrates or something.

Volunteering is the rent you pay for your space on earth!


 current weight: 206.0 
 
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