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Welcome, Welcome. Good luck on your bike ride. That's quite a trekk. Is it a race did you say or a trip type of thing? How do you train for that?
I have to pull out my bike to ride it. sounds like fun:) I'm just trying to get myself to move :)
I'm a 60 year old lady who has lived in Chester County all of my life. I have enjoyed the interaction on the Healthy Cooking Team. Thought I would check out one with people living locally. Our family is going to be riding a 75 mile bike tour the end of September. We went shopping for bikes today to replace our 40 year old bikes. He came home with one, I want to test his out before I buy mind. We started out today on our old bike and my back tire was wiggling, which I didn't think was such a good thing.
I am an ER nurse that works at a local hospital and see the results of elevated BMIs on people's health. As an adult, I have always struggled with my weight. Looking forward to both encouraging other Chester County people on their journey towards wellness and being encouraged.
Sharon :) That's me on my new bike!
Sharon, Eastern PA Sassy ShamROCK Sheriffs
BLC18 SW:151; FW: 145;
BLC19 SW:147; FW: 143
BLC20 SW: 144; FW:143
BLC21 SW: 148.5; FW 146 GW: 139
7/19/2013: Weigh 141.5, NEW LOW. YEAH!!!!!!!!!
|Hello from Avon Grove Area||6/7/2013 1:11:08 PM|