Hey all you Malvern friends I have a couple events coming up that I thought I'd throw out there and see if any one was interested! We will be doing some fundraising for my cousin who was diganosed with Lukemia in May '09 and in honor of her my other cousin is running with Team in Training in the Philly 1/2 marathon. So August 17th at Frazer Lanes we will be doing bowling specials and also on August 22nd, my cousin and I will be guest bartending at The Flying Pig, all monday goes directly to my cousin who needs to raise $2,200 to run in the marathon.
Comes hang out and support a great cause. You can also ask me about the 5k I am running to support Spinal Muscular Atrophy...let's get out there and do our thing!! Hope everyone is having a good week! The weekend is almost here!
Hey everyone! I am currently looking for a running club/group/partner in the area or someone to hit the gym with. I work at a summer camp and leave the house around 7:45am and get home at about 5pm (and about once a week get home around 6ish)
Let me know if any one is interested! Male or female, and running at any pace. I just ran my first 5k with a pace of 12:38min/mile, but am hoping to just keep up with running 3 times a week.
current weight: 146.5
Fitness Minutes: (13,306) Posts: 573 2/10/09 7:28 A
Hi everybody! Just joined the CC team, today, but I've been on Spark for about a month. I learned about the site through my wife, and I'm really into it. I'm not a big poster...here more for tracking food & learning about nutrition & fitness, but I'm not silent, either! ;) So far, I'm down 10-12 pounds, and I'm committed to doing cardio & strength training, consistently...that's key, for me.
I've grown up in the Philadelphia area, and have been a Chester County resident since 1996. I'm a 2nd generation residential real estate broker. Among my interests are sports, wine, photography, art, arboriculture (trees!), music, & movies.
I look forward to having the opportunity to get to know some people, here, as we make our way to healthier & happier lives.
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