Hi Jenny, Welcome! If you're at all like me, I think you'll find the SP tools quite helpful, even if they're not ideally set up for someone with diabetes (I'd love to see fibre/"net" carbs as one of the main things to track).
You seem to have a great attitude towards your diagnosis (or are trying to be positive, anyway!). I haven't seen another RD as a patient myself, but definely would - we all have different areas of expertise, and it can be great to get an outside perspective. During my university training, a classmate and friend saw an RD for weight loss advice, even though we were studying that exact subject, and found it really helpful.
Knowing what's healthy is a lot different than doing it, as you know. I was eating junk out of boredom, stress, etc. Seeing it add up on my body, and then with the nutrition tracker really helped me break that habit (mostly).
Good luck in your journey!
| current weight: 145.0 |
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