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TINIERTINA's Photo TINIERTINA Posts: 4,957
2/23/13 3:34 P

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I know about bosu ball aerobics.

It is way cool, and I remember doing it when my balanced sucked even worse than it does now, which is not so possible.

But you cannot keep it up for very long unless you're near-expert.

I don't think I answered your question ... emoticon


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24–w/o surgery!
CYWSMILEY's Photo CYWSMILEY Posts: 135
8/15/12 12:37 P

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Hi everyone, I love both pilates and yoga and I am trying to incorporate yoga into my daily lifestyle and also do pilates also. I actually use a stability ball for my workouts and love that. If you have any suggestions for me or ideas, please I encourage you especially if it is dealing with using a stability ball also.

Edited by: CYWSMILEY at: 8/15/2012 (12:42)
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