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COMEOFFSTAYOFF's Photo COMEOFFSTAYOFF Posts: 192
4/23/14 10:19 A

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I'm from the Bahamas! (242 all the way! LOL)

SW: 185 lbs.

Reward 1: 175, new sunglasses
Reward 2: 160, new tennis shoes
Reward 3: 140, go bowling


 current weight: 170.0 
 
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SWEETNEEY's Photo SWEETNEEY SparkPoints: (87,638)
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11/29/13 8:34 A

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I live in the Bahamas.

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 198.2 
 
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DENYSEMELLIOTT SparkPoints: (3,039)
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9/1/13 9:30 A

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I was born in Trinidad but currently I reside in St Lucia.

EMMADC1's Photo EMMADC1 Posts: 382
8/13/11 11:37 P

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I am born in El Salvador but have lived in Belize since for almost 30 years now.

Lord give me the strength to be the best that I can be with the gifts you have granted me.
And, if I fail hold me in your loving arms and let me know that you will always be with me even when all others have left.


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SKEETER919 Posts: 11
7/10/11 2:21 P

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Hi Everybody! Born in Trinidad, living in the US for the last 26 years.

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LINDE1980 Posts: 7
7/8/11 9:08 P

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Hi everyone I am Nadja from St.Maarten.

 current weight: 222.0 
 
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TRINIGYUL2011's Photo TRINIGYUL2011 SparkPoints: (0)
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6/12/11 6:46 P

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Trinidad and Tobago

was were I was born

Life is surprising...I know it surprises me every day!


 current weight: 528.0 
 
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AVVYNESS's Photo AVVYNESS Posts: 52
4/5/11 12:30 P

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Dominica

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JEANKARA's Photo JEANKARA Posts: 42
4/2/11 11:08 A

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I'm of Jamaican decent emoticon emoticon emoticon emoticon

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier



 current weight: 156.0 
 
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LESSOFME113's Photo LESSOFME113 SparkPoints: (0)
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3/17/11 11:41 A

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emoticon emoticon emoticon emoticon

St. Thomas & Puerto Rico

emoticon emoticon emoticon emoticon

Always bear in mind that your resolution to succeed is more important than any one thing. ~ Abraham Lincoln

Please feel free to visit my profile on Live Journal:

onice-kalypso13.livejournal.c
om/


"May your day be as beautiful as you!" ~ Ashley


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MOM2MOD's Photo MOM2MOD SparkPoints: (11,269)
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2/27/11 11:14 P

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Jamaica!

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BUTTERLICIOUS's Photo BUTTERLICIOUS Posts: 112
2/27/11 4:22 P

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Hello My name is Toni and am from Trinidad. Happy to be here..and hope everyone is ok. Keep on sparking sparkers.. emoticon emoticon

1,148 Days since:  Too much soda, fast foods,sweetened juices, not excercising, negative thinking
 
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CARIBGAL's Photo CARIBGAL SparkPoints: (48,456)
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2/20/11 2:45 A

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Welcome to you all!

Funny one Natassiap... "cole tuh.. " ;-)

Still pressing forward towards the mark with God's help!
God is good.

Keep it moving!!!


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NATASSIAP SparkPoints: (0)
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2/19/11 8:26 P

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Hi everyone just joined Sparkpeople in January of this year. Originally from Trinidad but living in Toronto "cole tuh backside" Canada. Hoping that Sparkpeople can get me back into my size 7 jeans!

 current weight: 352.0 
 
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KOREENREGIS SparkPoints: (52,571)
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2/15/11 11:25 A

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Hi everyone,
I recently join.My name is Koreen and from emoticon living in cold Boston ma.

 current weight: 187.0 
 
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KAILEY92 SparkPoints: (57)
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2/13/11 4:26 P

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Hi I'm from St. Lucia

WARAHOUN's Photo WARAHOUN Posts: 10
2/11/11 1:01 P

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It is sooo hard to do any exercise when it's -25 Celcius outside. A doctor told e that I can go to a mall and do the walking there, but yuh still have to go outside to get there, not so?

I am walking as much as I can, and when it gets warmer in Toronto, I plan to join Curves and do the circuit twice a week in additoin to a daily walk.

Determined to beat this battle THIS YEAR

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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
2/10/11 1:47 P

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Warahoun-----------------Thanks for the explaination,yes I was thinking that it was because of your ancestry you chose such a name.
Hope your journey is going well.I'm good at encouraging but nothing much is happening in my weightloss programme.Yet I still walk and go swimming most mornings.

Kimsca-------------Welcome my dear!
Stay blessed everyone.
Roz.

Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


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KIMSCA Posts: 1
2/5/11 10:29 P

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Hi everyone,

I am a new team member. I was born in the US; my parents are from Antigua.

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WARAHOUN's Photo WARAHOUN Posts: 10
1/13/11 12:29 P

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Hi Roz, thanks for the welcome!

I was quite a high-spirited (read "miserable") and very wild child with a big mouth. My elders always told me I was acting like a "warahoun"

Folks don't remember this anymore, but the name stuck with me and it seemed to be the best alias.

I do have some Amerindian ancestry so I may actually have warahoun blood.

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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
1/13/11 11:58 A

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Welcome Warahoun love your 'native' name.
What made you choose this name?I'm curious.
Roz

Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


 current weight: 181.0 
 
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WARAHOUN's Photo WARAHOUN Posts: 10
1/12/11 3:07 P

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Greetings: I'm a Trini living in Canada (Trinadian?) A member of Sparkpeople a year and a half now, and frankly, I've been Stickin! So 2011 is my year to reach some goals and losing weight is one of them. Looking forward for the inspiration from here on... emoticon

All Soca lovers put yuh han inna de air! LOL!

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PURPLEDIVA77's Photo PURPLEDIVA77 Posts: 575
11/20/10 7:22 P

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I am from the U.S.--my father's side of the family is from Puerto Rico. I like to stay connected with my lineage.

We did not change as we grew older; we just became more clearly ourselves. ~Lynn Hall


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DEBS1389's Photo DEBS1389 Posts: 256
10/23/10 4:39 P

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Jamaica

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RUTHMIG's Photo RUTHMIG Posts: 35
9/23/10 12:07 P

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hi all trini living in trini

 current weight: 143.0 
 
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EEGBAR's Photo EEGBAR SparkPoints: (19,959)
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8/13/10 9:38 P

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emoticon

Progress, not perfection!


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BAHAMIANJENNI's Photo BAHAMIANJENNI Posts: 579
8/12/10 9:55 A

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Hi everyone, new to the team. I'm Jennifer from the Bahamas.

242 PRIDE

Height: 5feet 4inches
SS: 24W
GS: 16

“Blessed is she who believed for there WILL be a manifestation /performance/ demonstration of the things told her by the Lord!" Luke 1 vs 45


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EEGBAR's Photo EEGBAR SparkPoints: (19,959)
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Posts: 137
6/27/10 1:01 P

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Hello there! I am happy to have found upon this team! I am Carib-American: born & raised in NY. My mother is from Harlem, my father from ANU. Moved to FL after living on St Croix, USVI for 2 yrs. I have visited &/or have family still in the islands (USVI, ANU, Barbados, Guadeloupe, Monserrat, PR, St Maarten/Martin, to name a few). So happy to find this team! emoticon

Progress, not perfection!


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MIZKYMEE's Photo MIZKYMEE Posts: 22
3/15/10 3:14 P

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Hi Everyone, I'm new to the team. My name is Kim and I am from St. Croix, the US Virgin Islands. Just moved to Jersey and trying to lose weight before I start law school in the fall and also before my birthday this summer.

I'm excited to see other West Indians in the fight to shed unwanted pounds and live a better and healthier life...with the help of SparkPeople!!

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BAJANNURSE's Photo BAJANNURSE Posts: 184
3/14/10 10:47 A

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Welcome to our team!!

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NICOLETTEJJ's Photo NICOLETTEJJ Posts: 1,351
3/12/10 12:52 P

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I'm from Beautiful ST Vincent.



474 Days until:  70 weeks to a new me
 
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NEWLYANOINTED's Photo NEWLYANOINTED Posts: 139
2/18/10 12:40 P

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Coming from the beautiful island of emoticon Barbados emoticon over here!

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SPLITSUN's Photo SPLITSUN Posts: 16
2/17/10 6:38 P

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Thank you :D

 current weight: 164.2 
 
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CARIBGAL's Photo CARIBGAL SparkPoints: (48,456)
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2/16/10 6:48 P

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Welcome aboard Splitsun!

emoticon emoticon emoticon emoticon

Still pressing forward towards the mark with God's help!
God is good.

Keep it moving!!!


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SPLITSUN's Photo SPLITSUN Posts: 16
2/16/10 1:23 A

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Born and raised in Trinbago, temporarily living in NY for now.

 current weight: 164.2 
 
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SATURN2002's Photo SATURN2002 SparkPoints: (37,617)
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Posts: 2,771
12/30/09 6:39 A

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Welcome
AkimberlyQ & Sweetcandy75 to the Caribbean Spark Team. Wishing you both best of luck.

"The clock is ticking" Tick Tock!

Each day be kind to someone by saying something nice# community#atkins#com/index#jsp?launc
hBMI=true
www#sparkpeople#com/resource/nutriti
on_articles#asp?id=177
www.mypyramid.gov/


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SATURN2002's Photo SATURN2002 SparkPoints: (37,617)
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12/12/09 3:23 A

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Welcome PID617. Good Luck with your Journey.

Angie

Edited by: SATURN2002 at: 12/12/2009 (03:24)
"The clock is ticking" Tick Tock!

Each day be kind to someone by saying something nice# community#atkins#com/index#jsp?launc
hBMI=true
www#sparkpeople#com/resource/nutriti
on_articles#asp?id=177
www.mypyramid.gov/


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PID617's Photo PID617 SparkPoints: (7,319)
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Posts: 174
12/12/09 2:31 A

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Georgetown, Guyana and now living in Virginia, USA.

...... But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal ....... Phil 3:18


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CARIBGAL's Photo CARIBGAL SparkPoints: (48,456)
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11/3/09 11:10 P

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Welcome everybody!

Still pressing forward towards the mark with God's help!
God is good.

Keep it moving!!!


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HY2009's Photo HY2009 SparkPoints: (0)
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11/3/09 4:18 P

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Trinidad and Tobago is where I was born and I migrated to Canada as a child with my family, I am Canadian-Trinidian.

emoticon emoticon

Jan 1st, 2010 - One hundred days of Hope begins.


Break up my unplowed ground so I can sow on good soil and heap a good harvest.


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EMPRESSKB's Photo EMPRESSKB Posts: 23
9/18/09 2:28 P

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Hi everyone Im Kristal born,raised and living in the beautiful island of emoticon

You can do all things through Christ who strengthens you


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TALLGIRL4's Photo TALLGIRL4 Posts: 690
8/26/09 10:47 A

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I'm from Trinidad and Tobago!!!! emoticon

"Some succeed because they are destined to, most succeed because they are determined to"
~ Unknown

"Success is a journey, not a destination."
~ Ben Sweetland


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SATURN2002's Photo SATURN2002 SparkPoints: (37,617)
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Posts: 2,771
8/26/09 3:53 A

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emoticon to all new members.

"The clock is ticking" Tick Tock!

Each day be kind to someone by saying something nice# community#atkins#com/index#jsp?launc
hBMI=true
www#sparkpeople#com/resource/nutriti
on_articles#asp?id=177
www.mypyramid.gov/


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BAJANNURSE's Photo BAJANNURSE Posts: 184
8/24/09 10:31 P

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welcome to all then newbies!!!! emoticon

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KATHIA78's Photo KATHIA78 Posts: 270
8/23/09 2:25 P

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Hi everyone:

I live in Puerto Rico, soy Boricua!!!

I'm doing the 15 min dance everyday and is wonderful challenge!

kathia

Hugs, Kathia

Rewards:
233lbs- nice shirt
213lbs- nice pants and shoes
192lbs- facial massage

Be good to yourself!

Be healthier you can ever be!


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ENIAMERT's Photo ENIAMERT Posts: 34
8/16/09 11:33 A

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Hey Caribbean peoples. I'm from Jamaica but reside in the UK. I came here when I was 14.

Sooo glad I found this group :D

TBLKMON's Photo TBLKMON Posts: 45
8/12/09 10:47 P

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Hi everyone. New to this team. I'm from one of the lil' small islands:) Anguilla, now living in Iowa.

Edited by: TBLKMON at: 8/12/2009 (22:58)
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JUJUWARRIOR's Photo JUJUWARRIOR Posts: 10
8/3/09 12:10 P

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Hello everyone! How's everything?

Julia here... born, raised and living in Trinidad. emoticon

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ISLANDGIRLL347's Photo ISLANDGIRLL347 Posts: 79
7/7/09 11:42 P

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hi everyone i was born in jamaica moved to new york at age 13 emoticon

Edited by: ISLANDGIRLL347 at: 7/7/2009 (23:45)
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SWEETSAGI's Photo SWEETSAGI Posts: 9
6/17/09 11:00 A

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Hey everyone... I was born in St kitts, lived in St thomas for 10 years and now reside in New Jersey!

Edited by: SWEETSAGI at: 6/17/2009 (11:05)
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BREEZE70's Photo BREEZE70 SparkPoints: (31,455)
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Posts: 2,637
6/16/09 6:54 A

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I am from Nassau, Bahamas

Linda
The Caribbean

Never, never, never, never give up. !




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ROCKIN_V's Photo ROCKIN_V SparkPoints: (0)
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6/12/09 5:26 P

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Hey there,

I was born in St. Thomas and live in NJ.

***Currently doing Turbo Fire 20 week schedule.***


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MARTANYDIATORRE's Photo MARTANYDIATORRE Posts: 4,028
6/4/09 9:45 A

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Hi I am Marta Nydia I am from Puerto Rico.

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IDAATJE's Photo IDAATJE Posts: 614
5/28/09 4:26 P

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Born in the Netherlands now living in Curacao




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TRINIGIRLBLUE's Photo TRINIGIRLBLUE Posts: 899
5/27/09 10:52 P

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Born, raised and still in Trinidad

�Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.�




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SCS926's Photo SCS926 Posts: 44
5/27/09 12:30 P

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Born and raised on Long Island by Jamaican parents and now living in Atlanta.

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MYDOGSPOT13's Photo MYDOGSPOT13 SparkPoints: (4,406)
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5/25/09 5:50 P

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BORN AND RISE TRINIDAD,AND MOVE TO THE ST.CROIX WHEN I WAS 5. AND NOW I LIVE IN MINNESOTA.

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KHAIKHESU7's Photo KHAIKHESU7 SparkPoints: (0)
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5/25/09 1:32 P

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Born and raised in Trinidad. Lived youth and adult Life in Brooklyn New York. Love it, it is rich with caribbean culture.

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HEROWNBEAT's Photo HEROWNBEAT SparkPoints: (13,400)
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1/30/09 12:06 A

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I grew up in a suburb of Philly and went to HS in NJ. My (step)family is from Jamaica, but they've all been a part of my life since I was 3. So American-born; Jamaican-bred. :-)

Never let the odds keep you from doing what you know in your heart you were meant to do. - H. Jackson Brown Jr.


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KITTYTOY SparkPoints: (48,084)
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1/29/09 10:46 P

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Hello Everyone,

Born in Jamaica emoticon , and Now Live in Sunny Florida!

A Better Me, A Better You!
2013 Got my Work Cut out for me!


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SUSANZMORG's Photo SUSANZMORG Posts: 24
1/28/09 10:50 A

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From and living in Jamaica emoticon

Doing the 30 Day Shred : Start Date: 7th Jul 2010
END Date: 7 Aug 2010

Start Weight: 125
Start Weight: 120


Daily weigh in:
July 7, 2010: 125lbs
July 8, 2010:
July 9, 2010:
Julu 10,2010:


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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
1/21/09 7:42 P

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HELLO To Jay & Olive!!

WELCOME To Jamie,
Agentmna

Phatgirl,
Harmony
Lovinlyfe,

This is truly a Caribbean Flavour!!!
I like it and welcome again girls!!
Roz.

Edited by: ESHTEMOA at: 1/21/2009 (19:58)
Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


 current weight: 181.0 
 
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HARMONY78's Photo HARMONY78 Posts: 421
1/20/09 11:28 A

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Good morning!

I was born in Toronto but my parents are from the Caribbean (Barbados and Jamaica). My husband is from Guyana (I know, I know - technically that is South America but they have caribbean flavor).

emoticon

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SUGARBIANCA SparkPoints: (4,368)
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Posts: 18
1/19/09 9:13 A

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Hi, I'm from St. Lucia and live there.

Jaime (29)



mommy to Jaiden


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LOVINLYFE's Photo LOVINLYFE Posts: 182
1/19/09 1:24 A

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Hello All. I'm from Haiti, lived in New York since I was 5 and currently residing in Florida.

No matter what's going on in your life, there's always something to be thankful for.


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PHATGIRL690's Photo PHATGIRL690 Posts: 49
1/14/09 1:36 P

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Hi everyone I'm from St.Croix but I live in Philadelphia with my 2 boys. Its so cold up here now wish I was home or some other island. My parents are from St.Lucia, I had a blast at 2006 carnival. Stay warm.

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AGENTMNA's Photo AGENTMNA Posts: 1,607
1/12/09 1:53 P

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Hey there...originally born in the states, however both of my parents were born and raised in Barbados, so I consider myself a BAJAN BEAUTY!!!!(lol)The majority of my family members still live there and I try to visit yearly. Currently living in Florida... emoticon

Edited by: AGENTMNA at: 1/13/2009 (11:51)
“The bad news is time flies. The good news is you're the pilot.”



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MISSM66's Photo MISSM66 Posts: 82,808
12/15/08 5:57 P

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Hi I am from Jamaica live in sunny florida west palm beach, I Love florida because its reminde of jamaica I dont like the cold I am looking forward to talk with you guys,have a good night,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
12/11/08 8:30 A

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Good Morning and Hi Jay,
How are you, hope it is not too cold for you?
I'm in Trinidad.
Roz.

Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


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GRANDMAJAY's Photo GRANDMAJAY Posts: 1,278
12/10/08 5:30 P

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Another Jamaican here! I live in New Jersey

Jane

Co-leader - Spark Power team

A failure establishes only this, that our determination to succeed was not strong enough.


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53PINKROSES's Photo 53PINKROSES SparkPoints: (16,889)
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12/5/08 8:06 A

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Ooh, take me w/ you, Roz! I'll stop off in St.Lucia and visit our fellow-Sparkers there. If I ever get to visit there again, I'm going to look them up!

Only fear the Lord and serve Him in truth with all your heart, for consider what great things He has done for you. (I Samuel 12:24)


******************

"Uncommunicated love is wasted love."


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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
12/4/08 9:42 A

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You are so right Rena.It is my hope to visit Dominica St,lucia and Monsterat sometime,even though we don't have any connections there now as far as I know.
Roz.

Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


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53PINKROSES's Photo 53PINKROSES SparkPoints: (16,889)
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12/3/08 8:04 P

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Roz, you are just so mixed up! LOL I'm a bit mixed up myself so I can't say too much. I just say "home is where my bed is" and let it go at that.



Only fear the Lord and serve Him in truth with all your heart, for consider what great things He has done for you. (I Samuel 12:24)


******************

"Uncommunicated love is wasted love."


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CARIBGAL's Photo CARIBGAL SparkPoints: (48,456)
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11/22/08 3:51 P

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Welcome new members!

Still pressing forward towards the mark with God's help!
God is good.

Keep it moving!!!


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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
11/21/08 10:51 P

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Hi & Hello to Iknoican,& Ebony,
I guess I'm as real a Caribbean woman as I can.
I'm Trinidadian from Grenadian parents,maternal grandfather is Dominican his mother was Monstratian,paternal grandfather Barbadian,and I'm married to a Barbadian---how's that?
Feel free to visit my SP page.
Welcome again girls!
Roz.

Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


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EBONYPARAMOUR's Photo EBONYPARAMOUR Posts: 84
11/20/08 11:51 A

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I'm first born American. The whole of my family on both sides is from Montserrat.

IKNOICAN's Photo IKNOICAN Posts: 51
11/10/08 2:13 P

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HEEY LADIES, IM WAS BORN IN GRENADA AND MOVED TO NY WHEN I WAS 2! BUT I STILL HOLD MY ROOTS CLOSE TO MY HEART:) BIG UP TO THE CARRIBEAN MASSIVE! LOL..I LOVE MY CARRIBEAN PEOPLE emoticon

ESHTEMOA's Photo ESHTEMOA Posts: 5,184
10/22/08 10:15 P

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Hi & WELCOME to both Blkroses55,and Rose.
We have a lot of 'roses' here !
Hoping to get to know you girls better.
Roz.

Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


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53PINKROSES's Photo 53PINKROSES SparkPoints: (16,889)
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10/19/08 9:44 P

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Hey, this is great, another St.Lucian here! Welcome, Iriesaxi! Looking forward to getting to know you better...

Only fear the Lord and serve Him in truth with all your heart, for consider what great things He has done for you. (I Samuel 12:24)


******************

"Uncommunicated love is wasted love."


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MSINCOGNITO's Photo MSINCOGNITO Posts: 100
10/19/08 6:30 P

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Welcome IRIESAXI! emoticon

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IRIESAXI's Photo IRIESAXI Posts: 1,133
10/18/08 10:02 P

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Hi My name is Rose

I am also from St. Lucia and I live in the Virgin Islands!

Nice to meet all of you!

Its all about me right now. I am my number one fan!


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BLKROSES55 Posts: 183
9/16/08 10:47 P

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Hello Ladies,

I found another home..lol. I'm JA and my husband is Trini.

Success is the sum of small efforts, repeated day in and day out.
Robert Collier


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53PINKROSES's Photo 53PINKROSES SparkPoints: (16,889)
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8/19/08 6:12 P

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I was born in St.Lucia of American missionary parents, lived there til I was about 18, then lived in the US for 7 yrs before we came to Brazil, where we've been for 30 yrs.
OK, so yes, just add up the yrs and you'll figure out my age. LOL! It's a great age to be, by the way. When I hit 40 my life began to have some unique joys. The Lord is so, so good! All the time, no matter what!

Only fear the Lord and serve Him in truth with all your heart, for consider what great things He has done for you. (I Samuel 12:24)


******************

"Uncommunicated love is wasted love."


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ESHTEMOA's Photo ESHTEMOA Posts: 5,184
8/16/08 6:18 P

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HI & WeLCOME Valerie,
My name is Rosalind and I'm a Trinidadian, living in T'dad.
I'm a retired nurse/midwife and I'm married to a Barbadian.
I also have a sister named Valerie.


Hi Sandi!

Roz.


Edited by: ESHTEMOA at: 8/16/2008 (18:17)
Prov. 3: 5-6

Trust in the LORD with all your heart and lean not on your own understanding.

In all your ways acknowledge HIM and HE shall direct your paths.

Nehemiah 9:17 NIV
...But you are a forgiving God, gracious and compassionate, slow to anger and abounding in love


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BAJANNURSE's Photo BAJANNURSE Posts: 184
8/15/08 11:29 P

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Thanks. Girl, I am here watching the olympics. I want the Jamaicans to do well

Edited by: BAJANNURSE at: 8/15/2008 (23:27)
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CASSIOPEIA62's Photo CASSIOPEIA62 Posts: 529
8/15/08 11:13 P

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welcome to the team I am sandi from Jamaica living in Rochester

Your Attitude + Weight is the only thing in life you can control. Take control Today .




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BAJANNURSE's Photo BAJANNURSE Posts: 184
8/15/08 9:43 P

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Hi,
My name is Valerie, and I am originally from Barbados. I have lived in the USA since the age of 14. I am now in my late 40s. Currently living in Florida. Found this site accidentally, but I love it. It allows me to track my daily caloric intake which is such a huge help. I need lots of encouragement though, because it's so easy to fall back into old habits. Right now I'm in a plateau, and cannot seem to break it. I 've been slacking on the exercise lately, but will definitely get back on track. I hope to get to know each one of you, and together we can motivate each other. Need healthy Caribbean recipes.

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