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GETTINDOWN11's Photo GETTINDOWN11 SparkPoints: (4,368)
Fitness Minutes: (1,030)
Posts: 172
2/24/11 9:52 A

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Welcome! I'm in Hamilton, but I am from Pickering, not so far! Good luck on your journey, best to jump in with both feet running! Give a shout out when you need support! Looking forward to knowing you better!

 current weight: 206.1 
 
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SRETNA2 SparkPoints: (0)
Fitness Minutes: (395)
Posts: 23
1/2/11 6:21 P

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Welcome - wish you all the best emoticon

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,562)
Fitness Minutes: (198,801)
Posts: 154,644
1/2/11 6:15 P

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emoticon Hi GIRLYSTITCHES - nice to have you join us!

SP with all its tools and features can seem overwhelming at first. The best way I found to start is by using SP's "Getting Started Guide" which you can find about halfway down your Start Page under Quick Links. It will introduce you to it's features and tools and take you step-by-step in setting up your personalized program and before you know it you will be up and running. It will also help you set up your own SparkPage - a place where people can connect with you and offer support. If you need any help, just ask.

Wishing you the best with your goals!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PRINGLE's Photo PRINGLE Posts: 21,776
1/2/11 1:18 P

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emoticon .....glad you joined us!

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 195.2 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (107,899)
Fitness Minutes: (127,034)
Posts: 14,336
1/1/11 11:01 P

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emoticon from Brantford

Ontario, Canada


 Pounds lost: 13.3 
 
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TIGGER2908's Photo TIGGER2908 Posts: 847
1/1/11 10:04 P

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Welcome to SparkPeople, Girlystitches. I'm from Mississauga. Have you made your SparkPage yet? It really helps us all get to know you better.

Karen

You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over. It's time to start being the hammer.

A friend is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words.


 current weight: 630.0 
 
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GIRLYSTITCHES SparkPoints: (100)
Fitness Minutes: (100)
Posts: 1
1/1/11 9:18 P

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Hi I'm just starting on this journey! I'm a stay at home mom wanting to live a healthier life and start a new year!

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