Hello, I am very new to yoga. Actually, I have to admit I have tried many times in the past and when i just became frustrated...I quit. I have re-invented my lifestyle and perspective on so many things that I am now giving it another try. I cannot tell you how (un) flexible I am so, I amhoping it will really help me all areas of my life. if you have any suggestions on beginners yoga, please throw them my way. i can use all the help I can get. Thanks again and I hope to chat with you soon.
Good Afternoon! I just wanted to introduce myself. I am new to the team. I just recently started practicing yoga as part of my fitness life and love it. I now find myself wanting to bring yoga into other parts of my life. As a once practicing Catholic, I have lost my faith. I am hoping that yoga will give me a path to find my faith again, not in Christianity, but in life. If you know of any good books that can help me get started, I'd love some suggestions.
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