My name is Shannon Fox. My long term goal is to not be fat and forty. I have 1 year and 8 months to lose 60 lbs. That is also part of my motivation for working out as much as possible. I have been doing P90X (lean schedule) with a little Insanity mixed in this year. Sometime I replace Cardio X with an Insanity workout and definitely Yoga. I really hate yoga. I am on day 44 today. Yeah!
Decide. Commit. Succeed. (It can be done! I will do it!)
1 Cor. 6:19-20 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your body.
After watching several airings of the "10-Minute Trainer", I think I'm going to invest in the basic set. I'd thought of maybe going with P90X, but then I realized how much time I really have to exercise. 10 minutes is much more doable at the moment, since my evenings are pretty booked. I can get up earlier in the morning to do 10 minutes at least! Just wish I didn't have the 30-minute commute to work!
I've had the "Slim in 6" series for years, as well as Hip Hop Abs, so I'll mix those in at times as well.
Have a great day!
I can do this, with God's help!!!
With God, ALL things are possible!!
Now all glory to GOD, who is able, through HIS might power at work within us, to accomplish INFINITELY more than we might ask or think! -- Ephesians 3:20
Hey guys my name is nicole. I am 29 yrs old and have a goal of getting down to 130 by my birthday which is the end of this yr. I currently have a crazy schedule with work and school so I try to find short work out dvd's. I have seen the advisement of beackbody and part of me always wanted to try it so I did. Today was the first day I started using beachbody work out dvd's and I LOVED IT!! I felt so energized and over all amazing. This is the type of workout that doesn't feel like I'm working out but just having fun.
to the group! I'm so glad that you are here and hope we can help you out anyway we can!
I post a "Personal Fitness Minutes" challenge at the beginning of every month, so make sure that you join that if you want. It's a nice way to keep track of your workouts and make sure you hit your sweat goal for the month!
Laurie - Iowa
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now (never too late to start).
Hello everyone. I just joined the team and thought I should say Hi! I'm hoping to find some people to be "workout buddies" with and help each other remain accountable. I'm starting Slim in 6 today, and intend to stick with the full 6 weeks. Then in the new year I'm thinking of doing Power 90. Feel free to add me as a friend as I want to help cheer others on too.
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