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REBCCA's Photo REBCCA SparkPoints: (267,583)
Fitness Minutes: (156,238)
Posts: 20,525
8/30/07 10:27 A

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Welcome ROBLBOBX,
I started riding the end of June and found it easy and wonderful to ride 18 miles yesterday. Enjoy this great activity! There are great tips and good support on this team, I'm glad you joined us.
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"Learn from nature: See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness."
Eckhart Tolle



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1234MOM's Photo 1234MOM SparkPoints: (145,920)
Fitness Minutes: (185,645)
Posts: 6,570
8/23/07 12:19 P

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Hey Robert welcome to SP and to our bike around, you will like it here and that 10 miles will seem short after a bit.

¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




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ROBLBOBX's Photo ROBLBOBX Posts: 13
8/22/07 7:46 A

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Thank you everybody.

 
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FOZZY.'s Photo FOZZY. Posts: 30
8/18/07 9:29 P

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Welcome to the forum.

you have picked a good goal to start with

Fozzy.

1 Kg = 2.2 lb
1 lb = 0.453 Kg

1 Calorie = 4.186 Kilojoules

1 Km = 0.621 Miles
1 Mile = 1.609 Km

Start your caculators.


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CAPEJOHN's Photo CAPEJOHN Posts: 95
8/17/07 9:42 P

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10 miles is going to seem like a short ride in no time.
My work commute is just about that each way.
We'll be seeing each other around I'm sure. Nice to meet you.

Your freedom of speech is earned by allowing others their freedom of speech.


 
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MRS.WEASLEY's Photo MRS.WEASLEY Posts: 58
8/17/07 9:21 P

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Welcome! Glad you are here. Happy riding. you will learn alot here, I sure have (thanks everyone!).



Joyce


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ROBLBOBX's Photo ROBLBOBX Posts: 13
8/17/07 6:39 P

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Hi, I'm new to the team and to SparkPeople. I have been riding for about a month, on and off. I own both a road bike and a mountian bike. I hope to start riding 10 miles, 4 days a week.

 
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