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CHRISTINABEAN2's Photo CHRISTINABEAN2 SparkPoints: (5,702)
Fitness Minutes: (3,650)
Posts: 90
3/30/14 12:22 P

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Welcome welcome! I am a bike-aholic and proud of it! This has been a good support for me during these cold, snowy, ice filled days of winter. I hope this team helps you too!

 current weight: 250.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (139,820)
Fitness Minutes: (68,592)
Posts: 9,875
2/26/14 9:07 A

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Welcome to SparkPeople. It will take you a while to find your way around, there is a lot to see. I suggest you start slowly with the nutrition tracker for a couple of weeks. Once you have your nutrition under control add your exercise. If you try to start tracking everything at once it will be overwhelming and discouraging.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


Feb goals:
1) lose 3 pounds
2) finish 1 UFO
3) record nutrition
4) ride 100 miles
_______

It's never too late to be what you m


 Pounds lost: 6.0 
 
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ANNEMARGAR's Photo ANNEMARGAR Posts: 1,253
2/26/14 6:48 A

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Welcome to Spark!!

 current weight: 138.1 
 
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (37,077)
Fitness Minutes: (60,071)
Posts: 1,015
2/25/14 1:33 P

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Welcome!

Love God. Love your neighbor. Change the world. It really is that simple.



190 Days until:  TitaniumMan Olympic-Distance Triathlon
 
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DDOORN's Photo DDOORN Posts: 24,263
2/25/14 12:22 P

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Welcome aboard!

Lots of CyclePaths hanging out here sharing our love of cycling whether road, mountain or otherwise...!

Looking forward to having your share your SPARK with us! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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BUSYBIKER's Photo BUSYBIKER SparkPoints: (896)
Fitness Minutes: (2,920)
Posts: 21
2/25/14 11:42 A

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I'm new to sparkpeople, trying to find my way around. I hope to be inspired by other people who are getting fit and healthy.

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