Welcome back, VLYONS1!! I'm happy for you (and for me who will get to benefit from your posts and experience!!)
"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)
221 Days until: Aquabike 2016
Fitness Minutes: (57,309) Posts: 956 11/10/13 3:04 P
Getting back to Sparkpeople for the first time in two years. I have been cycling over the past year about 6000 miles and burn up lots of calories but always manage to replace them. I am trying to manage my intake a bit better. I relate well to others who ride and have enjoyed your posts.
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