Hi Ann welcome! Glad you had a great ride - guess the temps are decent in Florida. Youngest son lives in Tampa but we always fly when we go so no bike so have never had a chance to check out any of the trails. They just bought bikes for the three of them for the family to ride, so hopefully one of that adult bikes will work next time we go see them so I can add Florida to my list of places that I have ridden.
Welcome from central Alabama. I love riding Rail Trails, they usually have the best scenery.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
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Pounds lost: 20.0
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Welcome, Ann. I enjoy both, as well. The mountain trails tend to beckon me the most. It sounds like you had a good ride, today. It was trail clean-up day, here, so as I did that I went a head and rode the trail.
Pounds lost: 45.0
Fitness Minutes: (2,803) Posts: 1 8/17/13 7:05 P
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