Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 24,811
5/9/13 9:01 A

Community Team Member

My SparkPage
Send Private Message
Welcome back to our SparkFamily and team of "CyclePaths"!

A challenge to consider is to not look at your efforts as a "diet" as that implies temporary changes. You'll just roll that rock up the hill only finding yourself having to do it again another time. This is all about lifestyle changes. A great SparkTeam to consider for making this a FOREVER kind of change is the At Goal & Maintaining SparkTeam:

They welcome new members even before attaining your goal...learning about maintaining in advance can be WAY helpful!


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 107.5 
COMET60's Photo COMET60 Posts: 565
5/8/13 11:09 P

My SparkPage
Send Private Message

5/8/13 9:14 P

My SparkPage
Send Private Message
Hi there,

I'm a 29 year old girl from Vancouver BC and I used this site once before to lose almost 20 lbs, but then of course bad habits came back and now I'm back to where I started.

Running used to be my mainstay but its so boring that I can't fathom pushing myself to do it some days. So I recently bought a bike that fits me well and is in top working shape. So now, I want to use my bike as my main cardio and bike at least 5 x a week in addition to watching my weight.

It is discouraging to be still working to start a diet again, as I've been trying to get back on board for awhile, but here I am!

Nice to meet you digital people.


Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello My Name is Christina and I am a bikaholic 4/1/2015 4:58:16 PM
RAGBRAI 3/23/2015 8:43:31 AM
so I'm thinking about getting a mountain bike 3/22/2015 7:20:13 AM
need advice 5/29/2015 7:19:00 PM
Greetings from Alaska! 7/2/2014 3:01:44 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 15! Get a FREE Personalized Plan