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DDOORN's Photo DDOORN Posts: 24,882
1/2/13 12:44 P

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I'm with you Rich...have done my share of backsliding as well and want to push for an early "Spring thaw" so I'm ready to hit the roads again when the weather improves!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (161,464)
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1/2/13 9:14 A

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Isn't it strange how a touch of less than perfect weather and an excess of great tasting foods can do that to us so quickly? I so agree, gotta get back on the bike. Set smaller goals as stepping stones to your larger one and it will be so much easier to get there.


beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


August resolutions:
1) Log all my foods daily
2) Exercise 30 minutes every day
3) Ride 200 miles
4) Finish 2 UFOs


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RICHHUDSON's Photo RICHHUDSON SparkPoints: (17,891)
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1/2/13 6:39 A

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Hi there. I decided in the last quarter of 2012 to ease back on my cycling and eat like a pig. Something to do with depression; wet, windy and cold weather; copious amounts of tempting food; huge loss of willpower and supreme lack of motivation.
Needless to say, my experiment worked and I ended up putting on 2 stone of fat. Sooo, at the beginning of this year I am very motivated to get to my goal weight and cycle until my wheels fall off.
With the help of SparkPeople I am hoping that I will achieve my goals.
Have a great, successful New Year, everybody. :)
Rich

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