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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (160,914)
Fitness Minutes: (75,378)
Posts: 10,432
6/17/12 5:31 P

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Welcome to the team. I find my cycling to be quite relaxing (most days) and cyclists to be a very happy group.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


August resolutions:
1) Log all my foods daily
2) Exercise 30 minutes every day
3) Ride 200 miles
4) Finish 2 UFOs


It's never too late to be what you m


 Pounds lost: 12.0 
 
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DDOORN's Photo DDOORN Posts: 24,867
6/17/12 8:12 A

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Welcome to our SparkTeam and welcome BACK to the wonderful world of cycling!

Hope you'll be soon joining the ranks of us "cyclepaths"...! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 111.0 
 
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YOGACHRIS1's Photo YOGACHRIS1 SparkPoints: (0)
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Posts: 12
6/17/12 8:03 A

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I just joined Sparkpeople because I have a few lbs to lose before a vacation in sept. I used to be a runner, but have since stopped and put on weight. Im going to utilize Sparkpeople to hold myself accountable for my nutrition and workouts.

I just graduated from my 200 hour Yoga Teacher Training, and have started teaching at a local studio. I teach mostly Vinyasa. I also just bought a bike, after over ten years not having ridden. I hope to practice Yoga and Meditation every day of the week and to cycle/bike at least three a week, and to do a long distance bike/road race in the late Summer or early Fall.

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