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Hello and welcome! I'm new here too
Every time I rely on Jesus He never lets me down.
Faith + grace = salvation
Pain is weakness leaving the body.
How do you eat an elephant?
I will not fail.
Welcome to the team! I am turning into a trail person myself. No dogs, no cars.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week
It's never too late to be what you m
Ooh! Another Specialized fan! :-)
Welcome to our SparkTeam!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Good for you. Sounds like you are the leader of the Pack!
My name is Heather and I am new to this team, but not new to sparkpeople, since I will have my 2 year Spark Anniversary in June. Recently my husband began road biking and has been very successful with it. Now I have been recruited and have gotten my very first hybrid road bike (Specialized Vita Comp) and I am loving the feeling of the open road and trail and being able to keep up with my family while I ride. Before I was always behind the pack a ways, and they were waiting for me, now I am waiting for them.
I look forward to getting to know everyone.
It comes down to a simple question: What do you want out of life, and What are you willing to do to get it?