Welcome to the team! I am turning into a trail person myself. No dogs, no cars.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
My name is Heather and I am new to this team, but not new to sparkpeople, since I will have my 2 year Spark Anniversary in June. Recently my husband began road biking and has been very successful with it. Now I have been recruited and have gotten my very first hybrid road bike (Specialized Vita Comp) and I am loving the feeling of the open road and trail and being able to keep up with my family while I ride. Before I was always behind the pack a ways, and they were waiting for me, now I am waiting for them.
I look forward to getting to know everyone.
It comes down to a simple question: What do you want out of life, and What are you willing to do to get it?
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