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Don't live near you, but welcome to the team.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
It's never too late to be what you might have been.
thanks for the warm welcome Don!
Welcome to our SparkTeam Jean and kudos for jumping right in with your introduction!
Wish I lived near the Pittsburgh area...would gladly take you up on your offer! Love to ride with others. I'm up on the other end of PA, just north of Scranton in the Binghamton, NY area.
Looking forward to hearing more from you here on our Team!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hi, I have been cycling for three years. Of course, taking into consideration Pittsburgh weather seasons abut 1.5 full years.
I'm always looking for new groups to join to get out and ride. If you live near Pittsburgh lets form a group that would agree to meet regularly so we can get our 20-50 miles per month recorded.
Please respond if your interested, I would love to meet for a ride! .