Advertisement -- Learn more about ads on this site.
 

team1670forum


  Team Forum
Cycling - Road, Mountain, Fun, Racing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi from Louisiana! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,779)
Fitness Minutes: (64,920)
Posts: 9,509
1/1/12 10:41 P

BEVPRESLEY's SparkPage
Send Private Message
Reply
Welcome!

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


LUVS2BIKE101
LUVS2BIKE101's Photo SparkPoints: (98,297)
Fitness Minutes: (103,361)
Posts: 3,216
1/1/12 3:56 P

Community Team Member

LUVS2BIKE101's SparkPage
Send Private Message
Reply
emoticon to the team!

emoticon

Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 April Minutes: 1,117
 
0
35.75
71.5
107.25
143


BILL60
BILL60's Photo Posts: 172,313
1/1/12 2:20 P

BILL60's SparkPage
Send Private Message
Reply
Welcome to the Team and "10" push-ups for not mentioning "BIKING" in your introduction post.

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


IAMBRENDAP
IAMBRENDAP's Photo Posts: 25
1/1/12 9:23 A

IAMBRENDAP's SparkPage
Send Private Message
Reply
Thanks Don, and a happy new year to you as well!




DDOORN
DDOORN's Photo Posts: 23,079
1/1/12 12:04 A

Community Team Member

DDOORN's SparkPage
Send Private Message
Reply
Welcome to our SparkFamily and Happy New Year!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
0
30
60
90
120


IAMBRENDAP
IAMBRENDAP's Photo Posts: 25
12/31/11 11:54 P

IAMBRENDAP's SparkPage
Send Private Message
Reply
Greetings to one and all. New SparkPeople member here. I'm looking forward to using this site to make changes to my lifestyle, mainly more physical activity and less bad food choices. And maybe make some new friends along the way!

Brenda




 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1670x45738449

Review our Community Guidelines