Author: Sorting Last Post on Top ↓ Message:
BILL60's Photo BILL60 Posts: 486,516
11/16/11 12:32 P

My SparkPage
Send Private Message
Reply
Welcome to the Team and hang tough!!

"Excellence is but for the few."


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30
LIZZYP609's Photo LIZZYP609 SparkPoints: (72,272)
Fitness Minutes: (50,744)
Posts: 6,674
11/16/11 8:04 A

My SparkPage
Send Private Message
Reply
Welcome to the team!



~Liz in Indiana~
Camp WannabeFit 2015

BLC 19 - Powerful Prism Panthers
BLC20-24-Onyx Outlaws (co captain)

You can't be both NEGATIVE and AWESOME, choose one - Karen Salmansohn


53 Days until:  Kicking Day Job to the Curb
 
100
75
50
25
0
DDOORN's Photo DDOORN Posts: 24,502
11/16/11 6:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to our SparkFamily and Cycling Team!

We drive through that lovely Lake Norman area every time we visit our son & d-i-l down GA way!

Looking forward to hearing about NC cycling adventures! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
0
30
60
90
120
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (146,595)
Fitness Minutes: (70,932)
Posts: 10,066
11/15/11 9:19 P

My SparkPage
Send Private Message
Reply
Welcome to the team.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


April resolutions:
1) lose 4 pounds
2) finish 1 UFO
3) clean my sewing room
4) ride 200 miles



It's never too late to be what you m


 Pounds lost: 9.0 
 
0
10.5
21
31.5
42
LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (124,985)
Fitness Minutes: (119,271)
Posts: 3,621
11/15/11 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon to our team! There's a wealth of biking knowledge among our members. Don't ever hesitate to ask questions.
Happy trails from New York!
emoticon

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 April Minutes: 786
 
0
35.75
71.5
107.25
143
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,587)
Fitness Minutes: (27,816)
Posts: 6,701
11/15/11 4:46 P

My SparkPage
Send Private Message
Reply
welcome to the team. I am not from that area but want to welcome you to a great and informative group. good luck!!!



Edited by: ON2VICTORY at: 11/15/2011 (16:46)
RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
0
41.25
82.5
123.75
165
SACEIMUS's Photo SACEIMUS Posts: 1
11/15/11 4:28 P

My SparkPage
Send Private Message
Reply
hey everyone! Any body who wants to bike ride and is near Cornelius NC just let me know.

 current weight: 185.0 
 
185
181.5
178
174.5
171
Page: 1 of (1)  

Report Innappropriate Post

Other Cycling - Road, Mountain, Fun, Racing Introduce Yourself to Team Forum Posts

Topics: Last Post:
new member 3/22/2015 11:16:50 PM
New Here 3/30/2014 12:22:25 PM
Greetings from Alaska! 7/2/2014 3:01:44 PM
RAGBRAI 3/23/2015 8:43:31 AM
New to group 9/7/2014 6:37:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1670x45095754

Review our Community Guidelines




x Lose 10 Pounds by June 6! Get a FREE Personalized Plan