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BILL60's Photo BILL60 Posts: 617,510
11/16/11 12:32 P

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Welcome to the Team and hang tough!!

"Excellence is but for the few."


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LIZZYP609's Photo LIZZYP609 SparkPoints: (72,832)
Fitness Minutes: (50,744)
Posts: 6,825
11/16/11 8:04 A

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Welcome to the team!



~Liz in Indiana~
Camp WannabeFit

BLC 19 - Powerful Prism Panthers
BLC20-24-Onyx Outlaws (co captain)

You can't be both NEGATIVE and AWESOME, choose one - Karen Salmansohn


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DDOORN's Photo DDOORN Posts: 25,526
11/16/11 6:57 A

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Welcome to our SparkFamily and Cycling Team!

We drive through that lovely Lake Norman area every time we visit our son & d-i-l down GA way!

Looking forward to hearing about NC cycling adventures! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (217,397)
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Posts: 12,344
11/15/11 9:19 P
Online Now  • ))
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Welcome to the team.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (165,361)
Fitness Minutes: (141,795)
Posts: 4,077
11/15/11 8:51 P

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emoticon to our team! There's a wealth of biking knowledge among our members. Don't ever hesitate to ask questions.
Happy trails from New York!
emoticon

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
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Posts: 6,720
11/15/11 4:46 P

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welcome to the team. I am not from that area but want to welcome you to a great and informative group. good luck!!!



Edited by: ON2VICTORY at: 11/15/2011 (16:46)
RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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SACEIMUS's Photo SACEIMUS Posts: 1
11/15/11 4:28 P

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hey everyone! Any body who wants to bike ride and is near Cornelius NC just let me know.

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