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DDOORN's Photo DDOORN Posts: 23,563
8/31/11 8:46 A

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Welcome to the Team!

From upstate NY and fighting the waning daylight hours...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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KA_JUN's Photo KA_JUN SparkPoints: (53,138)
Fitness Minutes: (64,075)
Posts: 1,809
8/29/11 8:36 P

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Heya!

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


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IMSMILEY88's Photo IMSMILEY88 Posts: 1,889
8/29/11 11:55 A

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Welcome from hot, humid Texas!

Dana, Half Fanatic #1693

Completed 2013 Events:
Feb 9 - Pedaling the Prairie, 45 miles
Feb 16 - Lions Club Bike Ride, 46.5 miles
Mar 3 - The Great Plane Ride, 25 hilly miles
Aug 18 - TriGirl Sprint Duathlon
Sept 2 - Dam Ride, 32 miles


 current weight: 143.0 
 
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BARRONVC's Photo BARRONVC Posts: 1,856
8/29/11 11:20 A

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Let's go!

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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,061)
Fitness Minutes: (65,990)
Posts: 9,611
8/29/11 10:40 A

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Hello and welcome from central Alabama.


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


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LADYGWEN25's Photo LADYGWEN25 SparkPoints: (86,259)
Fitness Minutes: (99,622)
Posts: 3,132
8/29/11 9:48 A

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welcome to the group!

Gwen

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.



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MOGGYMANOZ's Photo MOGGYMANOZ SparkPoints: (521)
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8/29/11 7:37 A

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Hi everyone...mad keen road racer trying to get back to race weight! chat with me if you like....

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