Welcome! This is fun and active team with lots of info. I dropped out of biking about 5 years ago, and this team has inspired me to get back in the saddle. Tracking your calories and your exercise is not as onerous as it sounds, and it is very informative. When I stopped biking I didn't stop eating as though I was still biking and now there is H E double hockey sticks to pay :)
Rescue people rock!
Living well is the best revenge. George Herbert, 1593-1633
Perfect is the enemy of good. Voltaire, 1694-1778
Keep your eyes on the prize. Alice Wine, 1956
| Pounds lost: 36.7