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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,336)
Fitness Minutes: (66,240)
Posts: 9,643
6/13/10 3:55 P

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Welcome to the team, I think you will like it here.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

For October goals are:

1) ride at least twice a week, and use my trainer twice a week
2) get fully back on my nutrition and record daily
3) finish 2 quilts
_______

It's never too late to be what you m


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BRTRAINS's Photo BRTRAINS Posts: 484
6/13/10 3:44 P

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welcome to the team! I bought a Specialized Hybrid last year and liked cycling so much I sold it and just bought a new Trek 2.1 Road bike... My plan (goal) is to cycle at least 1,000 miles by the fall...

Enjoy the ride emoticon



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SBATES63's Photo SBATES63 Posts: 8,614
6/13/10 10:45 A

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I joined SP 1 1/2 years ago to lose 30 pounds. More or less did that a year ago. Decided this year to get into the best shape I could. I started 30 Day Shred in the winter, and moved to running this spring. Completed C25K program, and love running, but find it hard on my body. I had been thinking about getting back to cycling (was once a bike nut) and a nagging calf injury got me to the bike store Friday "to check things out". Well, I got a new Trek hybid bike and I love it. Logged about 5 miles Friday as a start, and today went on my first good ride. Rode about 14 miles on a country road that follows a river. I am hooked on cycling again. I am looking forward to getting to know you all on my new team. Stephanie


Edited by: SBATES63 at: 6/13/2010 (10:46)
Persevere. Even if you fall on your face, you have moved forward.

PROGRESS, NOT PERFECTION.


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