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KITTY1970's Photo KITTY1970 Posts: 5,005
6/2/10 10:44 P

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emoticon emoticon emoticon job on your weight loss so far. I'm from Milaukee. Glad to see you love the Lord Jesus Christ

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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DARRYLP67's Photo DARRYLP67 Posts: 578
6/2/10 7:40 A

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Specialized Hardrock 21 speed

DarrylP67
GOD BLESS YOU
& JESUS IS LORD


 current weight: 306.0 
 
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BRTRAINS's Photo BRTRAINS Posts: 484
6/2/10 6:36 A

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Hey, welcome to the team.. Great job losing the weight so far !! What kind of bike did you buy? emoticon



 current weight: 180.6 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,336)
Fitness Minutes: (66,240)
Posts: 9,643
6/1/10 9:40 P

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Welcome to the team from central Alabama. Congrats on your new bike, I'm glad you enjoy it.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

For October goals are:

1) ride at least twice a week, and use my trainer twice a week
2) get fully back on my nutrition and record daily
3) finish 2 quilts
_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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DARRYLP67's Photo DARRYLP67 Posts: 578
6/1/10 9:25 P

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I JUST BROUGHT A BIKE FOR MY BIRTHDAY 2 WEEKS AGO HAVENT RODE IN YEARS AT LEAST TEN BROUGHT IT FOR LOSING WEIGHT AND ADDING ANOTHER FORM OF FITNESS TO MY RESUME IT FEELS GREAT I RIDE ON KELLY DRIVE IN PHILLY EVERYDAY AT LEAST 1 HR ABOUT 12 MILES I'M LOVING IT AND I'M SO GLAD I STUBLE ACROSS THIS TEAM ANY BODY FROM PHILLY?????

DarrylP67
GOD BLESS YOU
& JESUS IS LORD


 current weight: 306.0 
 
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293.75
285
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