Thanks for all the welcome notes. Ben and I are doing to do a trial ride to work. We live 13 miles away fromt the hospital. Getting to work in the morning won't be terrible it's mostly down hill..... you know what that means :D
Welcome to the team. DH and I love to ride together, even though he is much better than I am.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
It's never too late to be what you m
Pounds lost: 20.0
Fitness Minutes: (52,961) Posts: 839 4/13/10 10:40 A
Hi my name is Mary My husband and I joined spark people in January. We moved to phoenix last year and love to do things outdoors. We have two boys that also love outside. Our tax return was pretty nice this year so we bought ourselves hybrid bikes. we have been biking every week since we bought them.
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