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GMEAN2055's Photo GMEAN2055 Posts: 1,900
3/22/10 3:24 P

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Welcome and glad you found SP..There is so much information on this site. THats great that you can ride your bike to and from work...

gail

 current weight: 151.0 
 
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2BTHINQUILTER's Photo 2BTHINQUILTER Posts: 1,441
3/22/10 5:03 A

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I've been with Spark for 2 months and have lost 16 pounds. Last summer I started biking with DH (a huge bike fan). Then I bike commuted to work 4 days a week (4 miles one way). Ended by gaining weight because I wasn't watching what I ate. So in January while searching online for a calorie counter, I found Spark. I'm looking forward to April when I'll start bike commuting to work again. I live in Michigan and I don't bike in the winter (unlike the DH). I'm hoping this will help with the weight loss and I enjoy the rides, too.

Visit my blog, Beth Donaldson: Quiltmaker, bethdonaldson.blogspot.com/


 current weight: 198.7 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
3/18/10 10:48 P

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Welcome to the team, glad you joined us. DH dragged me kicking and screaming into the cycling world. I didn't want to do it, I wasn't going to do it. Now I plan my week around the weather so I can get my rides in. I prefer less than 70 mile rides, but that may change.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
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SIGLED's Photo SIGLED Posts: 461
3/18/10 9:15 P

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Hi Everyone,
I am new to the team, but not to SparkPeople. I started in 2006, lost 66 pounds. I am back since Feb 15th, I have lost 10 lbs.
I love road biking! I rode my 10,000th mile last summer since 2005. I was in Biking Across Kansas in 2007. Love the long rides. The Freedom of riding out in the open. And the sights to see.
I am back with SparkPeople as I get back in shape for the new season.

Edited by: SIGLED at: 3/18/2010 (21:16)
I don't ride the bike to lose weight, but I lose weight to ride the bike!

To GOD be the Glory!



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