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GUIN0001's Photo GUIN0001 SparkPoints: (0)
Fitness Minutes: (28,479)
Posts: 3,346
8/2/09 3:53 P

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emoticon to the team. Congratulations on your weight loss.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
170
158.75
147.5
136.25
125
DRC2205's Photo DRC2205 Posts: 8,845
8/2/09 9:49 A

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HI BIKEKEN! How was your bike ride?

1HAPPYHOUSEWIFE's Photo 1HAPPYHOUSEWIFE Posts: 80
8/1/09 3:54 P

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Welcome from Oklahoma! Great job on your weight loss.

They that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; they shall walk and not faint.
Isaiah 40:31


 current weight: 169.0 
 
173
162.25
151.5
140.75
130
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (278,914)
Fitness Minutes: (108,867)
Posts: 15,025
8/1/09 3:35 P
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Welcome to the team, enjoy your ride.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
 
0
8
16
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BIKEKEN's Photo BIKEKEN Posts: 226
8/1/09 10:46 A

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Just want to say hello.. now I am off on a long bike ride...

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