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COMET60's Photo COMET60 Posts: 565
1/21/09 11:01 P

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hey- YEAH- good point! LOL

MAGELLAN1's Photo MAGELLAN1 Posts: 550
1/21/09 7:33 A

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better check the tire pressure too.lol.



 current weight: 142.0 
 
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MARYONE's Photo MARYONE Posts: 2,125
1/20/09 11:18 P

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Welcome back!! Happy riding!

emoticon

MARIE


 current weight: 196.2 
 
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KARMA001's Photo KARMA001 Posts: 276
1/20/09 6:43 P

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Welcome back!

 current weight: 158.0 
 
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COMET60's Photo COMET60 Posts: 565
1/20/09 1:51 P

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Thanks- I hope so- that seat is much harder then I seem to remember- and my gears don't seem to go as low.... someone must have switched my cassette while I wasn't looking.... lol.
Can't wait for my legs to get stronger!!

DAVISJH's Photo DAVISJH Posts: 64
1/20/09 1:25 P

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Welcome back to the saddle!! emoticon emoticon Your body should remember and adjust quickly to the feel of the saddle! emoticon

2009 Cycling Goal: 2,750 miles (3,500 miles 8/15)
Year to 10/2: 3,255 miles
Previous Goals/Miles:
2008 2,500 mi/2,419.1 logged (80.9 miles short)
2007 (1/2 Year): 1,000 mi/ 1,002 logged!!


 current weight: 210.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
1/20/09 12:41 P

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Welcome to the team. There is lots of support and ideas here.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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DRC2205's Photo DRC2205 Posts: 8,845
1/20/09 12:30 P

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Welcome back to the sport--you'll find lots of friends here!

MTNBIKENV's Photo MTNBIKENV SparkPoints: (0)
Fitness Minutes: (12,378)
Posts: 2,178
1/20/09 11:49 A

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Hi there and welcome back to a wonderful sport!

Marnie
RENO, NEVADA

A ship is safe in harbor, but that's not what ships are for.

COMET60's Photo COMET60 Posts: 565
1/20/09 11:24 A

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Hey all,
I am new to this site. Not really new to biking- : ) I grew up in Boulder CO where I did a lot of road and mountain biking when I was younger- travels, school and life in general took me away from biking for a long time. I am now settled in New Jersey and getting back to riding, mostly mountain biking so far, but I still enjoy road biking as well.
Look forward to getting back in touch with the "community" as I get back in riding shape!


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