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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,689)
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Posts: 9,657
1/3/09 9:37 A

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Welcome to the team! We are getting lots of new members from CA these days. Having a goal really helps motivate you to work harder. Good luck with your AIDS ride.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


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It's never too late to be what you m


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SPARTYJR3000's Photo SPARTYJR3000 Posts: 630
1/2/09 7:03 P

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Welcome to the team. Everyday is a great day in CA to start riding. If you were in MI or CT I could see why it would be a bad day. ;) I really hope that you enjoy this team. In some way we are all newbies so please post and participate.

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MTNBIKENV's Photo MTNBIKENV SparkPoints: (0)
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1/2/09 4:24 P

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My boyfriend trained with a trailer, he would put bricks and rocks in it and climb hills. He's a machine on a bike. Welcome to our team!

Marnie
RENO, NEVADA

A ship is safe in harbor, but that's not what ships are for.

DRC2205's Photo DRC2205 Posts: 8,845
1/2/09 1:28 P

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*waves*

That's a great training plan--train with a trailer, and then do the ride without it. It'll make the ride a piece of cake!

Welcome to the team.

ROADBIKEMAMA's Photo ROADBIKEMAMA SparkPoints: (14,521)
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1/2/09 4:49 A

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Hi, everyone! New to the group, so just saying hello. I'm a new mom in northern California. I used to be an avid road cyclist, and I'm getting back into it (bad time of year), but still working on getting a bike trailer, which will make it MUCH easier! I'm training for AIDS LifeCycle 2009, though I have a long way to go. I'm looking forward to getting some motivation and tips from the team.

"Don't sacrifice what you want most for what you want right now."


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