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Welcome to the team! We are getting lots of new members from CA these days. Having a goal really helps motivate you to work harder. Good luck with your AIDS ride.
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
It's never too late to be what you might have been.
Welcome to the team. Everyday is a great day in CA to start riding. If you were in MI or CT I could see why it would be a bad day. ;) I really hope that you enjoy this team. In some way we are all newbies so please post and participate.
My boyfriend trained with a trailer, he would put bricks and rocks in it and climb hills. He's a machine on a bike. Welcome to our team!
A ship is safe in harbor, but that's not what ships are for.
That's a great training plan--train with a trailer, and then do the ride without it. It'll make the ride a piece of cake!
Welcome to the team.
Hi, everyone! New to the group, so just saying hello. I'm a new mom in northern California. I used to be an avid road cyclist, and I'm getting back into it (bad time of year), but still working on getting a bike trailer, which will make it MUCH easier! I'm training for AIDS LifeCycle 2009, though I have a long way to go. I'm looking forward to getting some motivation and tips from the team.
"Don't sacrifice what you want most for what you want right now."