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SRIVERS1's Photo SRIVERS1 Posts: 9,870
8/31/13 1:05 P

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Please use September Chat. This is now Closed. I know it is still August but, if it is after 12 noon it is September 1st on Spark.

Thank you!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
SRIVERS1's Photo SRIVERS1 Posts: 9,870
8/20/13 4:54 P

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emoticon back to the Team!

We are glad that you are back and hope that you come join in the fun!


August Chat:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x16395x543R>41461


August Challenge:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2875x16395xR>54358249


emoticon emoticon

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
GRANDKATZ's Photo GRANDKATZ SparkPoints: (35,868)
Fitness Minutes: (19,372)
Posts: 1,218
8/19/13 3:58 P

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Hi all.... I'm not a new member..... I'm a backslider. LOL! Having retired last Oct, now living on a "smallish" pension, finding the cost of food sky rocketing and needing to come back here to reinforce my frugal values. Happy to be back .

emoticon



Edited by: GRANDKATZ at: 8/20/2013 (10:38)
Tough Times Never Last But Tough People Do!

Exercise is medicine!!



 current weight: 183.6 
 
186
174.5
163
151.5
140
TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,037
8/6/13 11:35 P

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Hello and welcome to the team Sandra

To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
SRIVERS1's Photo SRIVERS1 Posts: 9,870
8/3/13 9:09 P

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emoticon to the Team!

You are off to a great start. We look forward to getting know you better through our Chats and our Challenges. We hope that you come and join us. Below you will find the links :


August Chat:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x16395x543R>41461


August Challenge :

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2875x16395xR>54358249


emoticon emoticon

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
SANDRALUVSLON SparkPoints: (33,751)
Fitness Minutes: (43,321)
Posts: 650
8/3/13 7:57 A

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Hi. I've been with sparkpeople quite awhile now. I have been fighting to lose the 10 or so pounds that I gained over Christmas so my August goal is to get 5 of it off.
How by exercising at least 5 times a week for at least 30 minutes, tracking my food and drinking water. I'll be turning 50 in February so my goal is to be a healthy weight by then. I haven't set a official goal but thinking between 135 and 140.

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.


 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
SRIVERS1's Photo SRIVERS1 Posts: 9,870
8/1/13 6:20 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon to the TEAM
Tell us something about yourself and what your goals are.
Also, be sure to join in on any of the conversation threads, the team goals, and huddle with the team.


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
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