Author: Sorting Last Post on Top ↓ Message:
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,642
1/26/13 12:27 A

My SparkPage
Send Private Message
Reply
Glad you are here!

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
0
41.5
83
124.5
166
GYPSY_LADY's Photo GYPSY_LADY Posts: 103
1/18/13 11:20 A

Send Private Message
Reply
Welcome!! Hey, I'm in the Pan handle too, Jay!!

 Pounds lost: 0.0 
 
0
28.75
57.5
86.25
115
ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,418
1/15/13 11:01 A

My SparkPage
Send Private Message
Reply
Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 December Minutes: 2,992
 
0
31.25
62.5
93.75
125
JENAE954 Posts: 7,020
1/14/13 10:14 P

Send Private Message
Reply
emoticon

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
SRIVERS1's Photo SRIVERS1 Posts: 11,083
1/14/13 7:49 P

My SparkPage
Send Private Message
Reply
Welcome to the Team & Sp Gail!

We look forward to getting to know you better through our chats and challenges. We hope that you come and join us. Here are the links:

Chat:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2875x16395xR>51445557


January Challenge:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x16395x51391
485


emoticon emoticon emoticon

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
LINDA!'s Photo LINDA! Posts: 90,261
1/14/13 7:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome. I hail from St. Pete, FL. Good luck with your goals.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 199,930
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GINGANUB's Photo GINGANUB Posts: 5
1/14/13 7:27 P

My SparkPage
Send Private Message
Reply
Hi I am Gail from the panhandle of Florida. I have about 40 pounds to lose but more important I want to lead a healthier lifestyle for myself and my children. I want to be a positive role model in all areas of my life. emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Frugalists and Simple Living Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x16395x51644056

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan