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SRIVERS1's Photo SRIVERS1 Posts: 20,490
10/19/12 10:03 P

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Welcome to the Team & SP.

Looking forward to getting to know you though the chats. I hope you join us in the chats. Here is a link www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x16395x501R>74784&src


For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
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LINDA!'s Photo LINDA! Posts: 106,333
10/19/12 9:55 P

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Welcome to the team.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










 Pounds lost: 0.0 
 
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JENAE954 Posts: 7,020
10/19/12 6:41 P

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Welcome to the team.
Do some exploring within Spark People.
There are lots of tools for all of us to use.

Jenae


 current weight: 148.8 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 106,608
10/19/12 1:08 P

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emoticon

Step by Step...Day by day...is the only way!

~~Nancy~~




 Pounds lost: 50.0 
 
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CYNDI4856 Posts: 122
10/19/12 1:03 P

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hi im cyndi im from mentor ohio my husband will be retiring soon and we will be on limited income i need to learn to be frugal thanks for having me emoticon

EACH TIME I SAY NO TO IMPLUSE EATTING I WILL VISUALIZE FAT MELTING OFF MY BODY


 current weight: 189.6 
 
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