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TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,058
8/6/12 6:36 P

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Helllo and welcome to the team Cindi

To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (85,606)
Fitness Minutes: (68,376)
Posts: 7,660
8/3/12 9:06 A

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emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 130.0 
 
135
132.5
130
127.5
125
LINDA!'s Photo LINDA! SparkPoints: (225,513)
Fitness Minutes: (180,526)
Posts: 93,894
8/1/12 10:27 P

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Welcome. Best wishes for you to meet your goals.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28
CAMO


docs.google.com/spreadsheets/
d/1E0YiBNef98o7pOV5hIlQuX9b3aQF4L-zE4C
SsuNbhV0/edit#gid=30


Total SparkPoints: 225,513
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,644
8/1/12 9:33 P

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Glad you are here, wishing you the best on your journey to a healthier you.

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 48.6 
 
0
41.5
83
124.5
166
SRIVERS1's Photo SRIVERS1 Posts: 12,951
8/1/12 7:17 P

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Hi Cyndi -

emoticon to the Team & Sp. We look forward to getting to know you in our chats.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
812CYN Posts: 23
8/1/12 7:15 A

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hi my name is cyndi and im ready to make a lifestyle change once and for all

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