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TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,037
8/6/12 6:36 P

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Helllo and welcome to the team Cindi

To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,327)
Fitness Minutes: (61,344)
Posts: 6,573
8/3/12 9:06 A

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emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
130
128.75
127.5
126.25
125
LINDA!'s Photo LINDA! Posts: 87,687
8/1/12 10:27 P

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Welcome. Best wishes for you to meet your goals.

Linda - Florida

Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)

BTS Golden Suns
Assistant (Round 2)

BLC23 Ivory Falcons

BLC 24
Fabulous Feisty Foxes
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BLC 25
Fabulous Feisty Foxes
Capta


 
181,832 SparkPoints
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
8/1/12 9:33 P

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Glad you are here, wishing you the best on your journey to a healthier you.

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
0
41.5
83
124.5
166
SRIVERS1's Photo SRIVERS1 Posts: 9,846
8/1/12 7:17 P

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Hi Cyndi -

emoticon to the Team & Sp. We look forward to getting to know you in our chats.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
812CYN Posts: 23
8/1/12 7:15 A

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hi my name is cyndi and im ready to make a lifestyle change once and for all

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