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team16395forum


  Team Forum
Frugalists and Simple Living

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello all 


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EMAJOY
EMAJOY's Photo SparkPoints: (1,435)
Fitness Minutes: (785)
Posts: 14
4/8/11 7:40 P

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Thank you all for your welcome!!! I'm glad to be on this journey together.


 Pounds lost: 2.8 
 
0
7.5
15
22.5
30


60SIXTY
60SIXTY's Photo Posts: 24,902
4/8/11 7:27 A

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Glad you found the team. Hope you share you own ideas as well.
emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


MEGANROYAL1
MEGANROYAL1's Photo SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
4/8/11 6:22 A

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Welcome:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
217
197.75
178.5
159.25
140


FROSTY99
FROSTY99's Photo SparkPoints: (169,549)
Fitness Minutes: (153,144)
Posts: 21,510
4/7/11 5:40 P

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Welcome to the team


 Pounds lost: 44.0 
 
0
18.25
36.5
54.75
73


PBUSHBY10
Posts: 6,476
4/7/11 3:33 P

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Welcome to the team.


 Pounds lost: 10.0 
 
0
6.75
13.5
20.25
27


SRIVERS1
SRIVERS1's Photo Posts: 9,109
4/7/11 12:42 A

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Welcome to the team & Sp.

Good luck on your new journey to a healthy life style.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


ANOTHERMOMOF2
ANOTHERMOMOF2's Photo Posts: 4,391
4/6/11 10:41 P

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 April Minutes: 1,667
 
0
225
450
675
900


EMAJOY
EMAJOY's Photo SparkPoints: (1,435)
Fitness Minutes: (785)
Posts: 14
4/6/11 8:57 P

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I'm new here, and to Spark. Hope to get some new ideas and e-mail from you all.emoticon


 Pounds lost: 2.8 
 
0
7.5
15
22.5
30


 
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