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60SIXTY's Photo 60SIXTY Posts: 24,911
2/3/11 2:36 A

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emoticon We are looking forward to getting to know you.
Your starting weight is within a pound of mine. Having lost 20 has made a huge difference in my health.
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Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

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"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
LINDA!'s Photo LINDA! Posts: 90,295
2/2/11 11:17 P

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emoticon

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
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200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
THEADMIRAL's Photo THEADMIRAL Posts: 5,432
2/2/11 3:29 P

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emoticon to the team! Vikki

I'm Vikki

It takes a long time to grow young. Pablo Picasso


 December Minutes: 782
 
0
32.5
65
97.5
130
SRIVERS1's Photo SRIVERS1 Posts: 11,090
2/2/11 1:36 P

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Welcome to the Team!

Good luck on your new journey to a healthy life style.

For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
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 current weight: 122.0 
 
145
138.75
132.5
126.25
120
ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,418
2/2/11 10:15 A

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 December Minutes: 3,105
 
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62.5
93.75
125
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,642
2/1/11 10:06 P

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I think you are very wise to get this under control now. The last thing you need to do is gain 30 lbs over a pregnancy and then go from a borderline diabetic to a gestational diabetic. If that happens you have upped your risks terribly. No matter, you have some great reasons to drop the weight so I hope that you find the support here at Spark that you need to become the healthier person that you wish to become!!!!

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
0
41.5
83
124.5
166
SIRIRADHA's Photo SIRIRADHA SparkPoints: (0)
Fitness Minutes: (51,183)
Posts: 14,649
2/1/11 3:17 P

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Welcome to the team!

Well, you've got motivation, for sure! emoticon Good luck on meeting your goal!

Join us on the Happy Hippies Team! Lookin' for fun and feelin' groovy!
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ndividual.asp?gid=12385


May all sentient beings be happy.

May all sentient beings be free from suffering.

May all sentient beings live at ease and in comfort.

May all sentient beings be at peace.
DESTINYSMINE's Photo DESTINYSMINE SparkPoints: (60)
Fitness Minutes: (40)
Posts: 9
2/1/11 1:16 P

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I am 204 lbs was told I'm very close to being a borderline diabetic. I work a lot and always say I don't have time to exercise . I'm going to change that and not to eat fast food anymore. Another downfall of mine. I am trying to become pregnant and will have to take fertility pill. The OBGYN would like me to lose at least 10 lbs to see if that helps with the diabetic thing. I would love to be down to 150 160lbs. That is a long term goal. Thanks for taking the time to read my post and off we go to a new me.

 current weight: 204.0 
 
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