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to our team.
Be sure to check out our new challenge starting
SUNDAY JANUARY 16th 2011 !!!!!
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.
Frugalists and Simple Living [co-leader]
Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
Welcome to the team:)
CHECK OUT MY BLOG:) Megantylock.blogspot.com
to the team, Lena! We're glad you're here with us! Vikki
It takes a long time to grow young. Pablo Picasso
Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
Hi Lena! Welcome to the team and good luck with your goals!
Welcome to the Team.
For Ever Door That Closes There is Another Door That Opens
Window Cleaner Non-Toxic
How to Steady a Wobbly Chair
Thanku!!! I am glad to be here!!
This is a fun and caring group, check out all the different discussions here and join in, Nan
(¸..Let's try to do an act of kindness, a word or an action?....Peace, health and Happiness.. ¸.¨˜
`•.¸ (¨ `•.•´¨)
`•.¸.•´ ♥¸.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*´¨ ) ♥
♥ .•*´¨ )♥♥ Nan in Ohio ♥♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥
GOOD MORNING! (CAPS FOR VI)
WELCOME FROM UNION, MISSOURI!
Hi my name is Lena. I am new here. Been on the program almost 2 weeks, have lost six pounds since then, and almost 2 inches off my waist, hips, and thighs!! I started at 170, and am now 164.Its exciting!!
I lost control after my last baby, and was skinnier after the baby then I was when she turned 6 mths old! I turned a corner in my life, when my daughter was watching a commercial with me about some weightloss program, and she said "Mom, maybe you should lose some weight, like her.." It was such an innocent statment but so true! We are a active family, and it bugs me when I hold everyone back.
So....I have been watching calories,and doing ZUMBA and exercising. I want to change my life. I want to be what I was before I had my four kids (ages 2,4,6, and 8) I loved having my children, and I love being a mom. But it is finally time to start taking care of myself. Thanks for your support, in advance!