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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,405
1/13/11 1:47 P

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Welcome Lena!

Karen

http://www.fitbit.com/user/23NSBD


 August Minutes: 1,977
 
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60SIXTY's Photo 60SIXTY Posts: 24,908
1/13/11 8:56 A

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emoticon to our team.

Be sure to check out our new challenge starting
SUNDAY JANUARY 16th 2011 !!!!!

emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
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Posts: 2,299
1/13/11 6:49 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
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THEADMIRAL's Photo THEADMIRAL Posts: 5,233
1/12/11 1:37 P

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emoticon to the team, Lena! We're glad you're here with us! Vikki

I'm Vikki

It takes a long time to grow young. Pablo Picasso

Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
r4E9MySImf0-3Wx2dg-T27ts8MwikFE1QU/vie
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 August Minutes: 600
 
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KARENZIO's Photo KARENZIO Posts: 1,900
1/12/11 1:16 P

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Hi Lena! Welcome to the team and good luck with your goals!

SRIVERS1's Photo SRIVERS1 Posts: 10,056
1/12/11 1:07 P

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Welcome to the Team.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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SKINNYMEHIDING SparkPoints: (213)
Fitness Minutes: (355)
Posts: 18
1/12/11 12:47 P

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Thanku!!! I am glad to be here!!

 current weight: 148.0 
 
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NAN041's Photo NAN041 Posts: 16,427
1/12/11 12:45 P

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Lena,
This is a fun and caring group, check out all the different discussions here and join in, Nan
emoticon emoticon

.*) .*)
(..Let's try to do an act of kindness, a word or an action?....Peace, health and Happiness.. .
(`.)
`. ( `.)
(`.) .
`.. ♥.*)♥ -::- ♥~*-::-*♥~.* ) ♥
♥ .* )♥♥ Nan in Ohio ♥♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥


12 Days until:  Labor Day
 
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COPPERPENNY45 Posts: 6,162
1/12/11 12:37 P

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emoticon GOOD MORNING! (CAPS FOR VI)

WELCOME FROM UNION, MISSOURI! emoticon

 current weight: 208.0 
 
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SKINNYMEHIDING SparkPoints: (213)
Fitness Minutes: (355)
Posts: 18
1/12/11 12:33 P

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Hi my name is Lena. I am new here. Been on the program almost 2 weeks, have lost six pounds since then, and almost 2 inches off my waist, hips, and thighs!! I started at 170, and am now 164.Its exciting!!
I lost control after my last baby, and was skinnier after the baby then I was when she turned 6 mths old! I turned a corner in my life, when my daughter was watching a commercial with me about some weightloss program, and she said "Mom, maybe you should lose some weight, like her.." It was such an innocent statment but so true! We are a active family, and it bugs me when I hold everyone back.
So....I have been watching calories,and doing ZUMBA and exercising. I want to change my life. I want to be what I was before I had my four kids (ages 2,4,6, and 8) I loved having my children, and I love being a mom. But it is finally time to start taking care of myself. Thanks for your support, in advance!

 current weight: 148.0 
 
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