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Welcome to the Team & SP!
For Ever Door That Closes There is Another Door That Opens
Window Cleaner Non-Toxic
How to Steady a Wobbly Chair
Welcome! You're right, tracking does help.
to the team.
Kurt gave you a link to our chat thread which is always the first on you will see on the team page.
Also, be sure to take a look at what else is available.
As you post, you will earn "spark points."
Our team members enjoy visiting each other's spark pages as well as interacting on the team.
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.
Frugalists and Simple Living [co-leader]
Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
Make sure to jump in at the main chat thread.
Everyone is very friendly and helpful here.
-- Kurt -- Frugalists & Simple Living Team (Co-Leader)
I've already had all the bad things thrown at me early in life, so now that those are out of the way, my future should be wonderful.
Welcome to the team and good luck with your goals!
Glad it's going well for you but remember to think long term too. We want to lock in the changes so you are stable at a healthy weight.
all the best,
to the team! We're a friendly group and pretty active. It sounds like you're doing well already! Vikki
It takes a long time to grow young. Pablo Picasso
Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
Just discovered spark people. It's actually working and it's only been 6 days. Tracking really makes all the difference. Not sure what else to say since this is my first post ever, anywhere. So there.
|ON THE RIGHT PATH FOR A HEALTHIER LIFESTYLE||1/14/2014 8:55:07 PM|
|NOVEMBER 2013 - New Members, Please Introduce||11/30/2013 12:10:18 AM|
|Hey Y'all! :-)||5/30/2013 9:27:01 AM|
|APRIL 2014- New Members, Please Introduce||5/1/2014 11:21:39 AM|
|JUNE 2014- New Members, Please Introduce||6/30/2014 1:45:18 PM|