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Frugalists and Simple Living

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Happy New Year from Costa Rica 


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60SIXTY
60SIXTY's Photo Posts: 24,902
1/4/11 6:44 A

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emoticon & looking forward to getting to know you.
Your life in Costa Rica sounds interesting.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


THEADMIRAL
THEADMIRAL's Photo Posts: 5,185
1/2/11 10:37 P

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emoticon to the team! We're glad you're here!

I'm Vikki

It takes a long time to grow young. Pablo Picasso

Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
r4E9MySImf0-3Wx2dg-T27ts8MwikFE1QU/vie
wform


 April Minutes: 930
 
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SRIVERS1
SRIVERS1's Photo Posts: 9,114
1/2/11 3:04 P

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Welcome to the Team!

You have joined a very active and supportive team.
Good luck on your new journey to a healthy life style.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
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KARENZIO
KARENZIO's Photo Posts: 1,900
1/2/11 3:02 P

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Welcome to the team and good luck with your goals!



ANOTHERMOMOF2
ANOTHERMOMOF2's Photo Posts: 4,392
1/2/11 2:03 P

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 April Minutes: 1,768
 
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SHERYLP461
SHERYLP461's Photo Posts: 10,107
1/2/11 1:36 P

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Welcome, and what fun you must by having!

Sheryl Ft Pierce, FL
EST

"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 Pounds lost: 1.4 
 
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TEDYBEAR2838
TEDYBEAR2838's Photo SparkPoints: (161,160)
Fitness Minutes: (123,379)
Posts: 19,314
1/2/11 1:35 P

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GLORIAMY, SO GLAD you are catching the weight at the early stages. GOOD FOR YOU

We are here to help you become healthier by eating healthy and exercising. No short cuts, just do it sensibly.

HAPPY NEW YEAR EVERYONE!!

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 212.0 
 
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COPPERPENNY45
Posts: 6,159
1/2/11 12:56 P

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emoticon GOOD MORNING! (CAPS FOR VI)

WELCOME FROM UNION, MISSOURI!emoticon


 current weight: 208.0 
 
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MARTHAWILL
MARTHAWILL's Photo Posts: 3,639
1/2/11 12:52 P

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Buenas Dias. Welcome to SparkPeople. It's a great place with awesome people to encourage you along the way. Sounds like your environment already gives you advantages on the path to better health. I am envious.
emoticonemoticon

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 74.2 
 
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GLORIAMY
GLORIAMY's Photo SparkPoints: (703)
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Posts: 8
1/2/11 12:47 P

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Hello from Costa Rica. This is my first post on this board and I hope to be a frequent visitor. I just turned 54 last week and feel like by body is getting bigger every day. I was down to 175 when I met my husband eight years ago, and I've been slowly gaining weight ever since. I'm up to 191 and I want to start moving the scale in the other direction, for my health more than anything else. But I also want to feel better about myself, and I know that eating right and exercising is a huge part of that.

We moved to Costa Rica from the East Coast U.S. in April 2009 and are living much more simply here. I am using fewer processed foods, and so many of the convenience foods I was used to just aren't available here or are very expensive. I've started baking my own bread, making my own natural peanut butter, and customizing recipes to use local ingredients. We live in a small cabina with our two kitties and are very happy living with less "stuff."

Felice Ano Nuevo to all,
emoticon
Gloria

Read about our life in Costa Rica at: www.retireforlessincostarica.com/

"I have enjoyed greatly the second blooming... suddenly you find - at the age of 50, say - that a whole new life has opened before you." Agatha Christie


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