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Welcome & Best Wishes with your 2011 Goals.
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.
Frugalists and Simple Living [co-leader]
Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
Welcome to the team:)
CHECK OUT MY BLOG:) Megantylock.blogspot.com
Welcome to the Team !
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Co - Leader
BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
BLC23 Ivory Falcons
Fabulous Feisty Foxes
Fabulous Feisty Foxes
to the team
Welcome Sandra to our wonderful team
Happy and a very healthy New Year to you. and you will too. Best wishes for a healthy new you!
Hi Sandra! Welcome to the team and good luck with your goals!
Welcome to the team and good luck with all your goals in the new year!
Welcome to the team!
You have joined a very active & supportive team.
For Ever Door That Closes There is Another Door That Opens
Window Cleaner Non-Toxic
How to Steady a Wobbly Chair
Hi Sandra and welcome! You can do it, with the help and support of SparkPeople, as we are all in this together! I have one suggestion that has helped me...use the nutrition tracker as a meal planner, it really helps to see your meals planned out and then stick to them! Happy sparking in 2011!
Hello to all: Just wanted to introduce myself to everyone. My name is Sandra. I am from Memphis, Tn.
Trying to start out on the right foot this year, see if I can try to become a healthier me and lose some weight in the process. Praying that I can have more stamina of undertaking this, since I have been overweight for a while now. Happy New Year to each and everyone and may all of our challenges be met.
|AUGUST 2013 - New Members, Please Introduce||8/31/2013 1:05:56 PM|
|MAY 2014- New Members, Please Introduce||5/31/2014 2:19:46 PM|
|OCTOBER 2013 - New Members, Please Introduce||10/31/2013 5:45:02 AM|
|Hello! New to the team.||6/24/2013 1:37:26 PM|
|NOVEMBER 2013 - New Members, Please Introduce||11/30/2013 12:10:18 AM|