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60SIXTY's Photo 60SIXTY Posts: 24,911
1/1/11 9:04 A

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Welcome & Best Wishes with your 2011 Goals.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
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Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
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"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
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1/1/11 8:57 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (26,447)
Fitness Minutes: (20,070)
Posts: 2,495
1/1/11 7:01 A

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Welcome to the Team !



 current weight: 235.0 
 
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LINDA!'s Photo LINDA! Posts: 89,175
12/31/10 8:17 P

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Welcome!!

Linda - Florida
Flylady:Peace is Mine Team Leader

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Total SparkPoints: 192,652
 
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174,999
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FROSTY99's Photo FROSTY99 SparkPoints: (201,058)
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12/31/10 5:07 P

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emoticon to the team

 Pounds lost: 44.0 
 
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A_BETTER_BUNNE's Photo A_BETTER_BUNNE Posts: 56
12/31/10 10:18 A

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Welcome Sandra to our wonderful team emoticon

Happy and a very healthy New Year to you. emoticon and you will too. Best wishes for a healthy new you! emoticon

emoticon

 current weight: 169.5 
 
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KARENZIO's Photo KARENZIO Posts: 1,900
12/31/10 9:59 A

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Hi Sandra! Welcome to the team and good luck with your goals!

GUPPYBUBBLES's Photo GUPPYBUBBLES Posts: 755
12/31/10 9:28 A

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Welcome to the team and good luck with all your goals in the new year!

Yippi-Ty-Yo-Ty-Yay


 
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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,414
12/31/10 9:19 A

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 October Minutes: 2,448
 
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SRIVERS1's Photo SRIVERS1 Posts: 10,565
12/31/10 6:13 A

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Welcome to the team!

You have joined a very active & supportive team.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
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18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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AZTLAN777's Photo AZTLAN777 Posts: 1,621
12/31/10 12:51 A

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Hi Sandra and welcome! You can do it, with the help and support of SparkPeople, as we are all in this together! I have one suggestion that has helped me...use the nutrition tracker as a meal planner, it really helps to see your meals planned out and then stick to them! Happy sparking in 2011!

Angelina Hugs emoticon

 Pounds lost: 48.0 
 
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HALO6149's Photo HALO6149 SparkPoints: (3,199)
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12/31/10 12:46 A

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Hello to all: Just wanted to introduce myself to everyone. My name is Sandra. I am from Memphis, Tn.
Trying to start out on the right foot this year, see if I can try to become a healthier me and lose some weight in the process. Praying that I can have more stamina of undertaking this, since I have been overweight for a while now. Happy New Year to each and everyone and may all of our challenges be met.

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