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60SIXTY's Photo 60SIXTY Posts: 24,908
1/1/11 9:17 A

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Welcome to the Team & best wishes with your 2011 goals.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
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Posts: 2,299
12/31/10 7:42 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
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EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,145
12/30/10 5:04 P

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DEBBIE

http://the-weigh-to-go.blogspot.com/


http://my-natural-essence.blogspot.com

Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



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GAEA3070's Photo GAEA3070 SparkPoints: (43,482)
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Posts: 6,146
12/30/10 1:28 P

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Namaste
Celia


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CCBROWN90's Photo CCBROWN90 SparkPoints: (0)
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Posts: 93
12/30/10 11:07 A

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Welcome~ I am loving the tips and such I am reading on this board so far.. I just joined them about a week or so ago too.. You will love it! Have a blessed day!

 current weight: 280.0 
 
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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,399
12/30/10 9:11 A

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 July Minutes: 1,512
 
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SRIVERS1's Photo SRIVERS1 Posts: 9,751
12/29/10 8:16 P

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Welcome to the Team!

You have joined a very active and supportive team. Good luck on your new journey to a healthy life style.

Happy Holidays!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (165,517)
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Posts: 19,676
12/29/10 6:24 P

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emoticon emoticon emoticon to the team. emoticon to have you!

A great time to get serious about reaching a healthier weight and lifestyle.

emoticon on taking that first step.

Tomorrow Have a Plan Stick With It!

Failure to plan is planning to fail.

Let your new spark friends help and inspire you to be the best you can be!

emoticon HAPPY NEW YEAR emoticon


Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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BROWNIE2953 SparkPoints: (5,555)
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Posts: 207
12/29/10 2:38 P

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Hello and thank you all for having such a team! I am quite new to everything here, within a month or so. I have trended toward farm-to-table foods for this new healthy me; and figure you all will have lots of tips. Frugal living in general, making own cleaning products, recycle and redesign, things like that. Hope I can be of support as well!

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