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60SIXTY's Photo 60SIXTY Posts: 24,911
1/1/11 9:14 A

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Welcome to the Team and best wishes with your 2011 goals.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
12/31/10 7:42 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (26,447)
Fitness Minutes: (20,070)
Posts: 2,495
12/30/10 6:34 A

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Welcome to the Team !



 current weight: 235.0 
 
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SRIVERS1's Photo SRIVERS1 Posts: 10,823
12/29/10 8:18 P

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Welcome to the Team!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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FROSTY99's Photo FROSTY99 SparkPoints: (206,409)
Fitness Minutes: (177,929)
Posts: 27,738
12/29/10 8:15 P

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Welcome

 Pounds lost: 44.0 
 
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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,415
12/29/10 2:56 P

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 November Minutes: 2,348
 
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MISS_VIV's Photo MISS_VIV Posts: 12,296
12/29/10 2:08 P

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For getting back into the swing of things, you might want to check out this fantastic team...........
www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=29




 current weight: 168.0 
 
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JDALE528's Photo JDALE528 SparkPoints: (0)
Fitness Minutes: (837)
Posts: 21
12/29/10 1:06 P

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Hi all,

I'm Jessica and yes because the new year is looming before me I have decided that I need to get back into some sort of excerising routine like I had before kid, work, hubby and school derailed me :) Hoping that by joining a community with short quick workouts will help me keep to my goals!

 Pounds lost: 4.0 
 
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