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FROSTY99's Photo FROSTY99 SparkPoints: (195,121)
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1/1/11 6:34 P

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emoticon to a great team!

 Pounds lost: 44.0 
 
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54.75
73
60SIXTY's Photo 60SIXTY Posts: 24,910
1/1/11 9:31 A

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emoticon to the Team &
Best Wishes for reaching your 2001 goals. emoticon
emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
FROSTY99's Photo FROSTY99 SparkPoints: (195,121)
Fitness Minutes: (170,042)
Posts: 25,822
12/31/10 5:12 P

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emoticon to the team!

 Pounds lost: 44.0 
 
0
18.25
36.5
54.75
73
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
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Posts: 2,299
12/31/10 7:42 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
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AZTLAN777's Photo AZTLAN777 Posts: 1,621
12/30/10 4:37 A

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Welcome! We are in this together!

 Pounds lost: 48.0 
 
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33.75
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FROSTY99's Photo FROSTY99 SparkPoints: (195,121)
Fitness Minutes: (170,042)
Posts: 25,822
12/29/10 6:53 P

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Welcome to the team

 Pounds lost: 44.0 
 
0
18.25
36.5
54.75
73
LAURAI888's Photo LAURAI888 SparkPoints: (0)
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12/29/10 4:15 P

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Hi Thanks!

LAURAI888's Photo LAURAI888 SparkPoints: (0)
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12/29/10 4:14 P

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Hi Thanks!

LAURAI888's Photo LAURAI888 SparkPoints: (0)
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12/29/10 4:14 P

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Thanks!

ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,405
12/29/10 2:57 P

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 September Minutes: 1,883
 
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PBUSHBY10 Posts: 6,487
12/29/10 2:23 P

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Welcome to the team.

 Pounds lost: 12.0 
 
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MARTHAWILL's Photo MARTHAWILL Posts: 3,767
12/29/10 2:11 P

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Welcome. Glad to have you on board.

Mary
EST

Find your strong!
If you do what you always did, you will get what you always got. ~Anonymous

Ontario, Canada



 Pounds lost: 60.0 
 
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SRIVERS1's Photo SRIVERS1 Posts: 10,291
12/29/10 1:18 P

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Welcome to the Team!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
12/29/10 12:52 P

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Glad you found us. If you have any question etc. please ask, some one will jump on and try and help!

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
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KARENZIO's Photo KARENZIO Posts: 1,900
12/29/10 12:33 P

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Nice to meet you too! Welcome to the team!

LAURAI888's Photo LAURAI888 SparkPoints: (0)
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12/29/10 10:03 A

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Good to meet everyone

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