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MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
12/28/10 6:35 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
217
197.75
178.5
159.25
140
60SIXTY's Photo 60SIXTY Posts: 24,911
12/27/10 6:38 A

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emoticon to the team.
Hint: start with a goal to lose 5 pounds.
then keep adding five pounds until you reach your goal.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
LINDA!'s Photo LINDA! SparkPoints: (211,957)
Fitness Minutes: (170,278)
Posts: 92,054
12/26/10 8:50 P

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Welcome!

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt


Total SparkPoints: 211,957
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CHICKYMOMMAOF2's Photo CHICKYMOMMAOF2 SparkPoints: (0)
Fitness Minutes: (2,703)
Posts: 1,878
12/26/10 8:12 P

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Hello and welcome good luck on your journey..

 current weight: 225.1 
 
253
229.75
206.5
183.25
160
FROSTY99's Photo FROSTY99 SparkPoints: (229,371)
Fitness Minutes: (193,164)
Posts: 30,923
12/26/10 6:37 P

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Welcome to the team!

 Pounds lost: 14.0 
 
0
15.5
31
46.5
62
MARTHAWILL's Photo MARTHAWILL Posts: 3,896
12/26/10 6:35 P

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Hi and Welcome
There is a lot of great info and great people on Spark People. It's important to interact so others can encourage and support you. Let us know if you are struggling or just want to brag about your success. I suggest you create a SparkPage so others can visit and get to know you and give you encouragement. And yes, your chosen ID name is intriguing. ??
emoticon emoticon

Mary
EST

Believe in yourself!!!


 Pounds lost: 58.6 
 
0
21.5
43
64.5
86
SHERYLP461's Photo SHERYLP461 Posts: 12,789
12/26/10 6:24 P

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Welcome, your name intrigues me. I am sure there is a great story there.
sheryl

Sheryl Ft Pierce, FL
EST
10/12 181.2
10/19
10/26 181
11/02 181
11/09 181
11/16 183.2
11/17 181.4
11/23 183.8
11/30 183.8
12/7 183.8
12/14 183.8
12/21 182.4
12/28
1/5 185
1/12 182.6
1/19 182.4
1/26 181.6


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 current weight: 181.6 
 
188
171
154
137
120
ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,445
12/26/10 6:06 P

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Welcome!

Karen

http://www.fitbit.com/user/23NSBD


 April Minutes: 21
 
0
31.25
62.5
93.75
125
SRIVERS1's Photo SRIVERS1 Posts: 11,917
12/26/10 6:05 P

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Welcome to the team!

You have joined a very active and supportive team.

Merry Christams! emoticon emoticon

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
WINDOWLIQUOR SparkPoints: (1,091)
Fitness Minutes: (500)
Posts: 15
12/26/10 5:43 P

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Hello. I've got 50 pounds to lose. I'm a little scared, but..well...here I go!

 Pounds lost: 1.0 
 
0
11.5
23
34.5
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