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60SIXTY's Photo 60SIXTY Posts: 24,908
12/22/10 8:02 A

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emoticon Amber
We are happy that you joined us. This is a very supportive team. Feel free to join the conversation on any and all the team's threads.

You have the advantage of starting your job with healthy habits in stead of breaking unhealthy ones.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
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"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
EPIPHANYANGEL's Photo EPIPHANYANGEL Posts: 3,145
12/21/10 4:08 P

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DEBBIE

http://the-weigh-to-go.blogspot.com/


http://my-natural-essence.blogspot.com

Just For Today I let go of anger.

Just For Today I do not Worry.

Just For Today I have the attitude of Gratitude

Just For Today I have love and respect for every living thing.

Just For Today I will do my work honestly.

Namaste. Love and Light.



 July Minutes: 60
 
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49
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196
SRIVERS1's Photo SRIVERS1 Posts: 9,853
12/21/10 12:51 P

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Welcome to the team Amber!

You have joined a very active and supportive team. Good luck on your journey to a healthy life style.

Happy Holidays to you! emoticon emoticon

For Ever Door That Closes There is Another Door That Opens

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How to Steady a Wobbly Chair
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 current weight: 122.0 
 
145
138.75
132.5
126.25
120
DIANE7786's Photo DIANE7786 SparkPoints: (76,545)
Fitness Minutes: (2,836)
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12/20/10 10:05 P

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Welcome, Amber. This is a great site for motivation and support. You can reach your goals.!

KARENZIO's Photo KARENZIO Posts: 1,900
12/20/10 3:01 P

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Hi Amber! Welcome to the team and good luck with your goals!

AMBERNP1988 SparkPoints: (186)
Fitness Minutes: (100)
Posts: 6
12/20/10 2:53 P

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Hi, I'm Amber. I'm 22 and 177 lbs. I just started a full time job and I'm hoping that getting on a schedule will help me plan my meals better. I joined SparkPeople because I want support with weight loss. My friends and family don't really motivate me so I joined. I want to get to 142 by next August. Wish me luck!

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