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LINDA!'s Photo LINDA! SparkPoints: (260,615)
Fitness Minutes: (207,651)
Posts: 98,302
12/18/10 11:03 P

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Welcome!

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 260,615
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
FROSTY99's Photo FROSTY99 SparkPoints: (308,372)
Fitness Minutes: (246,978)
Posts: 43,532
12/18/10 7:33 P

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Welcome to the team!

 Pounds lost: 14.0 
 
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SRIVERS1's Photo SRIVERS1 Posts: 15,393
12/18/10 12:41 P

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Welcome ato the team!

Good luck on your new journey to a healthy life style.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
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COPPERPENNY45 Posts: 6,229
12/18/10 11:03 A

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(CAPS FOR VI)

WELCOME FROM UNION, MISSOURI! emoticon

 current weight: 208.0 
 
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MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
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Posts: 2,299
12/18/10 10:52 A

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Welcome to the team, Anasin:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
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KARENZIO's Photo KARENZIO Posts: 1,900
12/18/10 10:26 A

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Hi Ana! Welcome to the team and good luck with your goals!

CHICKYMOMMAOF2's Photo CHICKYMOMMAOF2 SparkPoints: (0)
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Posts: 1,878
12/18/10 8:53 A

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Hello and welcome good luck on your journey..

 current weight: 225.1 
 
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LINDATWIN2's Photo LINDATWIN2 SparkPoints: (0)
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Posts: 2,495
12/18/10 8:05 A

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Welcome to the Team ! I love your goals and I hope you can maintain your very good attitude !



 current weight: 235.0 
 
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60SIXTY's Photo 60SIXTY Posts: 24,921
12/18/10 6:50 A

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emoticon . . . Ana
Don't let the site overwhelm you. It takes a couple weeks to get used to it. Enter the food that you can, or find something close to what you ate. Sometimes I search under foods "shared by others" to find something close to what I ate.

You will find a lot of tea drinkers on this team. so fix yourself a cup when you come to visit the team.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
12/18/10 12:56 A

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emoticon So glad you found us. I live in MA a small place called Ipswich.

Between your men and school you have your hands full. I am glad you have a couple of weeks off to recoup.

I wish you the very best on your journey to a healthier and lighter you!!

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 53.4 
 
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ANASIN's Photo ANASIN Posts: 105
12/18/10 12:48 A

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Hi All,
My name is Anasin and I am 32 years old. I live in Honolulu, Hawaii with my husband Daniel, my 12 year old son Avery and my 14 year old stepson Matthew. I recently returned to school full-time as an English major hoping to write primarily and possibly teach either high school or University in the future. We'll see what's in store. I just finished my first full-time semester today and although it was a lot of work, I thoroughly enjoyed it.

I am very new to SparkPeople and I don't quite have the hang of it yet. So much to see and learn. I am both amazed and overwhelmed.

I am originally from Boston, MA but have lived in honolulu for over eight years now. The cost of living is high out here, but I am trying to find ways to save.

I love music, art, a good read and a nice cup of tea. I am starting out at 209 lbs. and I want to get to 150 by December of next year. I have cerebral palsy and that makes it hard for me to be fully-mobile so I have some added challenges to my weight loss. I look forward to meeting and getting to know others on this Team. Happy Holidays to all!

~Ana

"A Gryffindor will jump off a cliff," Penelope said. Her tone suggested that it was a well-worn proverb. "A Slytherin will push someone else off. A Hufflepuff will call in five hundred other Hufflepuffs, and they'll carve a stairway. And a RAVENCLAW -- " She winked at Madeleine Aerie, who joined in with her: "A RAVENCLAW will get hold of a flying carpet."

"What would you attempt to do if you knew you could not fail" -Author Unknown


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