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60SIXTY's Photo 60SIXTY Posts: 24,921
11/30/10 9:50 A

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I am looking forward to getting to know you.
emoticon to the team.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
COPPERPENNY45 Posts: 6,229
11/26/10 11:14 A

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emoticon
WELCOME FROM UNION, MISSOURI! emoticon ON THE WEIGHT LOST SO FAR! emoticon

 current weight: 208.0 
 
215
192.5
170
147.5
125
MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
11/26/10 6:46 A

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Welcome to the team:)


CHECK OUT MY BLOG:) Megantylock.blogspot.com


 current weight: 200.6 
 
217
197.75
178.5
159.25
140
LINDA!'s Photo LINDA! SparkPoints: (261,131)
Fitness Minutes: (208,032)
Posts: 98,354
11/25/10 11:53 P

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Welcome to the team.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d


Total SparkPoints: 261,131
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KARENZIO's Photo KARENZIO Posts: 1,900
11/25/10 1:36 P

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Welcome to the team and good luck with your goals!

LIVINGONMYTERMS's Photo LIVINGONMYTERMS SparkPoints: (0)
Fitness Minutes: (12,905)
Posts: 1,674
11/25/10 1:28 P

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emoticon Bob, welcome to the team and Happy Thanksgiving!

:-)) Sandy
CONSISTENCY IS KEY, WATER IS ESSENTIAL!

You only fail if you quit trying.

I can be brave when learning or trying something new
I shall be bold by pushing myself to the next level
I can be fierce by being determined in setting my goals and reaching them
I shall give a full 100% of me and feel FABULOUS about the woman I am


 current weight: 131.5 
 
134
128.25
122.5
116.75
111
SRIVERS1's Photo SRIVERS1 Posts: 15,431
11/25/10 12:27 P

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Welcome to the team Bob,

You've joined a very active and supportive team.

Hope you have a Healthy and Happy Thanksgiving.

emoticon

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
145
138.75
132.5
126.25
120
SHERYLP461's Photo SHERYLP461 Posts: 12,789
11/25/10 11:32 A

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Hi BOB, Welcome

Sheryl Ft Pierce, FL
EST
10/12 181.2
10/19
10/26 181
11/02 181
11/09 181
11/16 183.2
11/17 181.4
11/23 183.8
11/30 183.8
12/7 183.8
12/14 183.8
12/21 182.4
12/28
1/5 185
1/12 182.6
1/19 182.4
1/26 181.6


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 current weight: 181.6 
 
188
171
154
137
120
BOBCATRN's Photo BOBCATRN SparkPoints: (0)
Fitness Minutes: (5,026)
Posts: 12
11/25/10 10:41 A

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Hello Everyone.. I have been here before, but just switched user names.. but wanted to say hello..

 Pounds lost: 103.0 
 
0
33.25
66.5
99.75
133
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